10 Common Questions You Need to Ask Your OB/GYN

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Pregnancy is a wonderful but also difficult and scary time for women, especially when taking into account the various changes a pregnant woman has to go through just to bring new life into this world.

This is especially true if this is the first pregnancy and you have little to no idea what this chapter of your life will entail. Because of this, you may have plenty of questions you want to ask your OB/GYN – so many that you don’t even know where to begin.

To help you give some semblance of order to your questions and reduce the associated overwhelming feeling, here are some of the top questions you should ask your OB/GYN during your prenatal appointments.

  1. How often do I need to visit my OB/GYN for prenatal appointments?

Regular visits to your OB/GYN is important, especially during the last few weeks of your pregnancy. However, this can vary, depending on your condition and whether or not your case is a delicate one. Just make sure to stick to the schedule assigned by your doctor, even when it’s difficult to do so. 

Regular prenatal appointments are necessary to ensure that the whole process goes as smoothly as possible. This will prevent complications from happening as your OB/GYN can monitor your condition and reduce the chances of having problems throughout the entire experience.

Prenatal appointments will also allow you to see how well your baby is developing – an event that can be extremely exciting, especially when it comes to first-time mothers. 

  1. What kind of lifestyle changes do I need to make to ensure a safe pregnancy?

Your body will undergo many changes during this time and this entails making some lifestyle changes to adapt to your situation. To know what kind of changes you need to make, you need to consult your OB/GYN.

He or she will be able to tell you the necessary changes you need to undergo to adapt and ensure your baby’s development goes well.

  1. What kind of changes should I expect during this time?

Another common question many women have is what are the changes they can expect during this chapter of their lives. Learning what the various changes you can expect while carrying a child will allow you to reduce the feeling of being overwhelmed and be more well-informed and equipped to handle the said changes.

  1. What are the common complications pregnant women experience?

Another important question is knowing about the risks or complications you may encounter during this time are. You should also ask what can cause these complications so you may know what you need to avoid to reduce the chances of encountering these complications.

  1. Do I need to take prenatal supplements?

Prenatal supplements contain essential vitamins and minerals needed during pregnancy. Ideally, these should come from the food you eat, but this can prove to be difficult which is why some doctors recommend taking prenatal vitamins. However, this will depend on your OB/GYN so it’s best to ask him or her before adding it to your routine.

  1. Are there common medications that I should avoid?

“Since medications can have side effects and they vary from case to case, doctors usually advise pregnant women to not take anything without a go signal from them. Because the effects may vary, consulting your OB/GYN is something you should do, especially if you have maintenance medication,”cautions Dr.Stavros S, an OBGyn specialist at Doctorspring. He adds,”Their access to your history and their continuous monitoring of your condition will allow them to prescribe the right medication for your needs and advise you on what you should do.”

  1. What food do I need to avoid eating during this time?

Certain food has effects on our bodies, especially during delicate times such as pregnancies. Therefore, to avoid experiencing complications, it’s best if you ask your OB/GYN if there are certain foods that you need to avoid while pregnant.

Your doctor may restrict some food or drinks that may affect the development of your baby.

  1. Is it safe to be intimate with my partner during this time?

Depending on how sensitive your pregnancy is, your doctor may prohibit you from engaging in intercourse with your partner during this time altogether. However, if your pregnancy isn’t delicate, your OB/GYN may allow you to be intimate with your partner but with certain conditions and only until a certain time.

  1. Is it safe for me to travel while pregnant?

Similar to the previous question, this will depend on your case. Some pregnancies are more delicate than others and doctors might order bed rest to avoid complications during the pregnancy. 

As for air travel, airlines have their policies regarding this, often prohibiting pregnant women in their third trimester from traveling as this will place too much stress on them. However, this is up to the discretion of both the airline and your doctor.

  1. How often should I see my OB/GYN after giving birth?

Like with prenatal appointments, postnatal visits to your OB/GYN is necessary to ensure that everything is well after giving birth. However, this will depend on the discretion of your doctor on how often and whether or not it’s needed.

Aside from your OB/GYN, you will need to see a pediatrician as well to ensure your baby is doing well and their growth and development are as it should be.

Final Thoughts

Consulting with your OB/GYN will not just allow you to receive the answers to your questions but it will also allow you to prepare accordingly and ensure your pregnancy goes as smoothly as possible and that your baby is healthy and well during this time as well as after you give birth. 

Just make sure to listen well to the instructions of your doctor as this will ensure your baby’s proper growth and development as well as your safety and well-being during this wonderful yet difficult time. 

Employees At 2 Charlotte Lowes Stores Have Tested Positive For COVID-19

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Lowes Home Improvement has just confirmed that employees at 2 separate Charlotte locations have tested positive for COVID-19.

One of the infected employees works at the Lowes in South Charlotte off Ballantyne Commons Parkway, and the other infected employee works at the Northlake location off Perimeter Parkway.

In a statement, Lowe’s said that the employees have now been quarantined and the company will be supporting them during the recovery process.

“The well-being of our associates and customers is Lowe’s priority. The stores remain open, and we continue to take extra steps to clean the store beyond our daily cleaning protocols. In an abundance of caution, associates who had worked closely with either individual over a period of time have been put on a paid leave.”

Mecklenburg County now has a total of 420 confirmed cases of COVID-19.

It’s more important than ever to closely follow our county and our state’s Stay at Home Orders and if you do need to go shopping, make sure to social distance, don’t touch your face, and wash your hands as often as possible.

North Carolina Just Announced Increased Benefits To Ensure Food Access For All Families

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In order to better help North Carolina families received enough food during the recent COVID-19 pandemic, the North Carolina Department of Health and Human Services has just announced it will be increasing benefits for March 2020 and April 2020 to current Food and Nutrition Services (FNS) recipients across our state.

“People need to be able to feed their families while also practicing good social distancing and following the governor’s stay at home order. This will help families make fewer trips to the grocery store and help protect themselves and those in their communities from getting sick,” commented NCDHHS Secretary Mandy Cohen, M.D.

All families that currently or will soon receive any FNS benefits will now receive the maximum amount allowed for March 2020 and April 2020 for their household size. For example, a family of four would be eligible to receive a total of $646 for each of the two months regardless of their usual benefit amount. The increase is subject to the following guidelines:

  • Households that have already received the maximum amount for their household size will not receive the temporary increase.
  • The household size will not include ineligible or disqualified members.
  • Households that were ineligible in either March 2020 or April 2020 will not receive a temporary increase for the month(s) they were ineligible.

Approximately 360,000 households will begin receiving the temporary increased benefit on their Electronic Benefit Transfer (EBT) card on April 1 and April 22. They will be randomly generated and staggered every other workday until all eligible households have received their temporary increase.

Recipients will continue to receive their regular benefits and should be aware they will receive two separate payments for March and two for April.

To check availability of benefits families should:

  • Call 1-888-622-7328.
  • Visit www.ebtedge.com. Click on More Information under EBT Cardholders.
  • Download the ebtEDGE mobile app. The app is available as a free download on the Apple Store and Google Play.

To help limit the spread of COVID-19, NCDHHS has also received approval to extend FNS certification periods so that beneficiaries don’t have to visit county Social Services offices to qualify for continued services.

In addition, with many businesses closing to reduce the spread of COVID-19, work requirements for able-bodied adults without dependents are being temporarily and partially suspended. All eligible beneficiaries are being notified of this change.

Questions about the emergency supplements and the FNS program should be directed to the EBT Call Center at 1-866-719-0141.

Families and individuals who do not currently receive benefits can apply online with ePass.

Millennials Make Up The Largest Percentage of Reported COVID-19 Cases in Mecklenburg County

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In spite of a state-wide ‘Stay at Home Order‘ and a rising death toll from COVID-19, many North Carolinians continue to pack parks, play group sports, and largely ignore most social distancing guidelines.

The Mecklenburg County Health Department just released new demographic data on all reported COVID-19 cases in our county, showing that Millennials (born 1981-1996) make up the highest percentage.

Select Characteristics of COVID-19 Cases Reported to MCPH

(as of March 28, 2020)

Selected Characteristics Percent of Reported COVID-19 Cases
Age <20 0.7%
​ 20-39 41.3%
​ 40-59 34.0%
​ ≥ 60 24.1%
Sex Female 51.2%
​ Male 48.8%
Race/Ethnicity White 42.2%
​ Black 43.9%
​ Hispanic 7.0%
​ Asian 2.6%
​ Alaskan Native/American Indian <1.0%
​ Not Reported 4.0%
Hospitalization Not Hospitalized 75.2%
​ Ever Hospitalized 21.2%
​ Under Investigation 3.6%
Outcomes Released from Isolation 21.1%
​ Deaths (Count: 1) 0.3%

 

According to the county, the data only reflects “laboratory confirmed cases of COVID-19 among county residents. Many individuals infected by COVID-19 have not been tested because they are asymptomatic or do not meet current CDC recommendations for testing.”

Given that COVID-19 symptoms are often less severe for younger individuals, it’s likely that the true percentage of millennials with the virus in our county is much higher than what has been reported and documented.

For more information about COVID-19 cases in our region, you can visit the County’s website at MeckNC.gov, the CDC’s website at www.cdc.gov/coronavirus and our state’s website at www.ncdhhs.gov/coronavirus.

What more do you think should be done to stop the spread of COVID-19?

North Carolina Graded Low ‘C’ On The New ‘Social Distancing Scoreboard’

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In spite of a state-wide ‘Stay at Home Order‘ and a rising death toll from COVID-19, many North Carolinians continue to pack parks, play group sports, and largely ignore most social distancing guidelines.

Data analyst company Unacast highlighted this reality by giving North Carolina a border-line failing grade for how poorly we have been practicing social distancing.

According to their new ‘Social Distancing Scoreboard’, which uses cell phone GPS data, The Tar Heel State has remained very mobile and continues to gather in large groups, in spite of the growing pandemic.

Across our state, 5 counties received an ‘F’ rating, and 42 counties in our state received a ‘D’ rating, including Catawba County.

To read how Unacast determined the scores and how they gathered their data, you can check out their blog post featuring the Social Distancing Scoreboard here.

Developer Plans To Build $1.8 Billion Worth of Solar Farms in North Carolina

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Since last year, Cypress Creek Renewables has asked the North Carolina Utilities Commission for an unusually high number of solar farm certificates – 15 projects at over $1.8 billion to be exact.

It’s not guaranteed that the commission will grant all the requested certificates, but Cypress Creek one of the most reputable builders of large-scale solar arrays in the country – they rarely file for projects without having some level of confidence they will be approved.

“Cypress Creek has been at the forefront of developing transmission projects in North Carolina for some time and the increased activity in that area is a reflection of our continued interest,” remarked Cypress Creek’s representative Jeff McKay in a recent press release.

solar-farms-in-nc

The company now has over 200 full-time employees and has already invested more than $1.5 billion into solar farms since 2014.

They currently have solar farms in operation or under construction in 15 states including New York, Texas, Oregon, Montana, Indiana, Georgia, Idaho, North Carolina and South Carolina. They have an operating portfolio of over 1 gigawatt, making them the fastest growing developer of utility-scale solar farms in the United States.

Here’s their current portfolio of solar farms completed and under construction:

massive-new-solar-farms-in-north-carolina

6 of the new solar farms they’ve filed to build will be over 80 megawatts – a record size for them in our state. Currently, their largest one is in Forrest City – a 61-megawatt farm that will power Google’s $600 million data-center expansion in Lenoir, NC, once completed.

North Carolina currently ranks as having the third highest amount of solar on its power grid in the country. If all of Cypress Creek’s projects are completed, we could move up to #2 in the nation.

The company is now hoping to complete all 15 North Carolina solar farms by the end of this year.

Creature Resembling Loch-Ness Monster Spotted In Lake Norman

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cover image fromLake Norman Monster: A Decade of Sightings
cover image from Lake Norman Monster: A Decade of Sightings

A 35-year-old man from Mecklenburg County reportedly spotted a “dinosaur-like creature” in Lake Norman.

The man (who wanted to remain anonymous) first sent his eye-witness account to Crypto Zoology, and was then picked up by Fox News and several other media outlets.

“I was on a boat with my friends,” the man told Crypto Zoology. “We where near the lakes main channel when we saw something splashing around in the water.”

The man and a few of his friends spotted the creature while boating around the southern part of Lake Norman. He said that it was about 10-feet-long and reminded him of the mythical Loch Ness monster.

There have been hundreds of sightings of a large dinosaur-like creature in Lake Norman ever since the it was first dammed up in 1963. The website LakeNormanMonster.com includes an average of about 4 documented sightings every year since 2010 – they’ve compiled all their sightings in a book called Lake Norman Monster: A Decade of Sightings.

The Lake Norman Monster was also featured in an episode of Destination America’s Boogeymen, and a random Canadian show called “Destination Monstre”, here’s the teaser for the “Normie” episode (in French):

According to UnknownExplorers.com, “Descriptions of Normie vary from sighting to sighting and range from a crocodilian like creature to the more classic three humped serpent, though most that have seen the Lake Norman Monster seem to agree that the beast is more fish like, with a slender body, thick whisker like appendages, flippers and a ragged looking dorsal fin. Legendary Lake Monster investigator, and founder of the Global Underwater Search Team, GUST, Jan Ove Sunberg, has even expressed interest in the Lake Norman Monster.”

Back in 2006, Capt. Gus Gustafson lead a small film crew on an expedition to find the Lake Norman Monster…with no avail:

What do you think the Lake Norman Monster is?

Have you ever seen it?

Mecklenburg County Just Confirmed The First Death From COVID-19

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Yesterday, the Mecklenburg County Public Health Department confirmed the first death in Mecklenburg County from the novel coronavirus COVID-19.

The individual who passed away on March 29th was a 60-year-old resident of Mecklenburg County.

Mecklenburg’s first COVID-19 death brings our state’s total to 6, with the 5 other deaths spread across 5 other North Carolina counties (Cabarrus, Rowan, Buncombe, Johnston, and Harnett).

“Our sympathy and thoughts go out to this individual’s family,” said Gibbie Harris, Public Health Director. “This first death of a Mecklenburg County resident due to COVID-19 emphasizes the importance to stay at home and away from others to stop the spread of this virus.”

As of 10 am this morning, there are 315 confirmed COVID-19 cases in Mecklenburg County.

The health department recommends the follow steps to reduce the spread of the virus:

  • Comply with the Mecklenburg County Stay at Home Order.
  • Follow proper physical/social distancing protocols by staying at least 6 feet away from others.
  • Cover your coughs and sneezes.
  • Washing your hands often with soap and water for 20 seconds.

According to the CDC, patients with confirmed CoVID-19 infection have reportedly had mild to severe respiratory illness with symptoms of:

  • fever
  • cough
  • shortness of breath

CDC believes at this time that symptoms of CoVID-19 may appear in as few as 2 days or as long as 14 after exposure. This is based on what has been seen previously as the incubation period of MERS viruses.

Some of the best ways to stay healthy include;

If you have any questions about CoVID-19 you can call 866-462-3821.

The Carolinas Rank Among 2 of The Most Stressed States in America

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With April being Stress Awareness Month and the coronavirus becoming America’s biggest stressor in 2020, the personal-finance website WalletHub today released its report on 2020’s Most & Least Stressed States.

To determine the states with the highest stress levels, WalletHub compared the 50 states across 41 key metrics. The data set ranges from average hours worked per week to personal bankruptcy rate to share of adults getting adequate sleep.

North Carolina came in at #17 and South Carolina came in at #20 among the most stressed states in America:

Overall Rank
(1=Most Stressed)
State Total Score ‘Work-Related Stress’ Rank ‘Money-Related Stress’ Rank ‘Family-Related Stress’ Rank ‘Health- & Safety-Related Stress’ Rank
1 Louisiana 57.30 3 2 6 7
2 Mississippi 56.20 5 1 9 2
3 New Mexico 52.68 11 3 2 17
4 Arkansas 52.00 17 6 19 1
5 West Virginia 51.96 4 4 34 3
6 Nevada 51.03 29 11 1 11
7 Kentucky 50.59 12 10 7 8
8 Alabama 50.30 36 8 5 6
9 Oklahoma 50.13 6 21 8 5
10 Alaska 49.23 1 46 36 23
11 Tennessee 48.26 42 5 25 4
12 Georgia 47.06 20 16 10 16
13 Florida 47.05 40 15 3 21
14 Oregon 45.43 49 13 13 10
15 Arizona 44.61 37 18 12 20
16 Texas 44.27 13 30 11 18
17 North Carolina 43.89 24 25 14 19
18 New York 43.76 9 17 16 35
19 Indiana 43.28 30 22 30 12
20 South Carolina 43.12 45 19 22 14
21 Michigan 42.91 23 34 17 15
22 Idaho 42.90 44 9 38 13
23 Ohio 42.50 22 20 29 24
24 Illinois 41.70 7 24 33 28
25 Pennsylvania 41.29 19 31 24 22
26 Missouri 41.22 21 28 45 9
27 Maine 40.76 31 23 26 29
28 Wyoming 40.17 2 44 39 31
29 Rhode Island 40.08 33 14 20 40
30 California 40.00 35 12 21 42
31 Montana 39.20 18 26 41 27
32 Nebraska 38.69 32 48 4 34
33 Vermont 38.65 34 7 37 44
34 Connecticut 38.20 14 35 15 45
35 Virginia 37.95 27 42 18 36
36 Washington 37.28 46 29 35 26
37 New Jersey 37.18 15 38 40 33
38 Massachusetts 36.97 39 36 23 37
39 Kansas 36.45 25 37 46 25
40 Delaware 36.05 26 33 27 49
41 Maryland 35.76 8 40 32 48
42 Wisconsin 35.49 28 43 31 38
43 Colorado 35.46 48 27 28 46
44 Hawaii 33.73 16 39 44 47
45 New Hampshire 32.01 43 41 43 43
46 Utah 31.92 50 32 49 32
47 Iowa 31.38 47 45 42 39
48 South Dakota 30.55 41 47 50 30
49 North Dakota 30.17 10 50 48 41
50 Minnesota 27.62 38 49 47 50

Do you think the Carolinas are overly stressed?

With Carolina Sports Canceled Charlotteans Are Increasingly Turning To Australia For Their Sporting Fix

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As coronovirus numbers continue to rise and an increasing number of sports around the Carolinas now canceled, more and more people are going online for their sporting fix.

One of the last remaining sports in the world that’s continuing to hold competitions is the horse racing industry in Australia. The entire make-up of racing itself is vastly different to that of the NBA, NFL, or any other organized sport in the world. The biggest differences lies in the animals, and the hundreds of trainers and their staff rely on the unique sport.

Charlotteans are not only tuning in to the sport of horse racing, their also using horse racing betting tips to attempt to win some extra money during these uncertain times.

While more and more people are tuning into the sport, it is still possible that it too might fall to the increasing pressure and spread of COVID-19. Not only are jockeys, groomers, trainers, and owners in very close proximity before and after the race, the races still also draw huge crowds and media outlets to each race.

The Sydney Morning Herald interviewed sports doctor Peter Brukner about the phenomena and about why the sport may not continue to operate for very much longer.

“It’s pretty hard to socially isolate in a horse race and I think also it’s the message that it’s sending out,” Brukner says. “You’ve got 16 jockeys in pretty close proximity for a minute or two in the race. You can distance yourself in an office but you can’t on a racetrack.

For now, however, it seems that race fans can’t get enough of the sport, and an increasing number of fans around the world will continue to tune into one of the only sports in the world that is still being played.

The sport is the lifeblood of tens of thousands of those involved in the industry, providing full- or part-time employment for almost 250,000 people, the equivalent of 77,000 jobs. Approximately 300,000 people have a direct interest as owners of, or members of teams which own, a total of 30,000 horses in training in the country of Australia. There are also bookmakers, just over 3,600 horse trainers and over 1,000 horse jockeys. Horse race meetings are organised by at lease 374 horse clubs organizing at least 2,694 meetings on 360 racecourses around the country of Australia for over $427,245,000 case in total prizes.