How to Prevent Hearing Loss in the Workplace

Sharon Anderson
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How to Prevent Hearing Loss in the Workplace

NIHL or noise induced hearing loss is experienced in a variety of workplaces. People from all backgrounds have the potential to lose their hearing from noise above safe levels, whether at work or in daily life. However, those who are in professions like construction, manufacturing, military, first responder teams, and more have a higher chance of being exposed to dangerous levels of noise. 

Without the right safety equipment, essential workers are at high risk for damaging or permanently losing their hearing. Because eliminating the loud noises is often not possible in these professions, technology is used to protect workers’ hearing. 

How does NIHL happen?

NIHL occurs when noise reaches decibels that are dangerous to hearing. Decibels are the units in which sound is measured. Studies from the National Institute of Health show that consistent exposure to noise over 85 decibels (dBA) can cause hearing loss (“Overall Statistics”). According to the National Institute on Deafness and Other Communication Disorders, a normal conversation is 60-70dBA so the line between safe and dangerous is slim. 

Normal activities like movie theaters, listening to music in headphones, sporting events, and more can range between 75-110dBA (“Noise-Induced Hearing Loss”). Therefore, work instances like noise from loud machinery, gunshots, or sirens can absolutely cause hearing damage or loss. Consequently, those who work in environments where these noises occur are being subjected to potential NIHL. 

In an effort to work against NIHL, OSHA or the Occupational Safety and Health Administration has guidelines that employers must follow to keep their employees’ hearing protected. 

What are the OSHA Guidelines?

The Occupational Safety and Health Administration has a few different guidelines for employers to follow. The expectation is the implementation of a hearing conservation program. This program includes a variety of requirements. 

Employers are required to provide education on preventing hearing loss, preserving remaining hearing, and equip workers with knowledge and equipment to protect themselves. As a result, employers are supposed to both supply the necessary equipment for protecting hearing and information on how to use the equipment. 

According to the National Institute for Occupational Safety and Health (NIOSH), “About 25% of all workers have been exposed to hazardous noise…53% of noise-exposed workers report not wearing hearing protection”. These statistics show that workplace caused NIHL is widespread in the United States. 

What can be done for prevention?

There are three main ways to protect one’s hearing: limiting exposure to 85dBA and above, protection technology, and hearing recovery (Hohman, Nick). Limiting hearing loss always starts with prevention. 

Avoidance:

One form of prevention is avoiding areas that include noise at or above 85dBA for extended periods of time. Avoidance is often not possible in jobs where NIHL is a risk; therefore, the next logical step is protection equipment. Technology like earplugs and a variety of communications headsets are great choices for protection. 

Technology:

Earplugs use NRR or noise reduction rating technology to protect hearing. When choosing the right earplugs, it is imperative that you consider the situation in which they will be used. In most workplaces, communication is key to efficiency; therefore, your earplugs should not block out all noise. 

It is often assumed that no noise is great for hearing protection; however, there is such a thing as overprotection (Gaworski and Luedtki). In professions like construction, landscaping, shooting ranges, and more, hearing protection is important. Nevertheless, communication is just as important for safety. In these jobs, if a worker cannot hear certain instructions or notices, they can become seriously injured. 

An alternative technology to earplugs that will eliminate the complete noise block is communications headsets. This equipment is often used in conjunction with a two-way radio for hands-free consistent communication. Headsets offer different technology like environmental listening which allows workers to hear environmental noises at a low decibel. With this feature, workers can hear directions and warning noises like the beeping from a truck backing up or a siren, at safe levels. 

Recovery:

Using hearing protection equipment can do wonders for maintaining healthy hearing. However, accidents can occur, and workers can be caught in situations where they take their protection off at the wrong time causing hearing damage. If this happens, it is best for that person to actively recover. 

If the damage is not consistent, permanent hearing loss can be prevented with recovery. The cochlea is the part of the inner ear that plays a major role in the sense of hearing. Inside of the cochlea are hair cells which act as the noise detectors (“How Does Loud Noise”). When a person hears loud noise—noise above 85 decibels—the hair cells bend. If the same person avoids loud noise exposure for a day or two, the hair cells will unbend to avoid permanent damage. 

When an employer implements these three protection tactics—avoidance, technology, and recovery, they are protecting their workers’ present and future hearing abilities. Moreover, they are protecting themselves from being liable if legal action is pursued in the event an employee’s hearing is damaged. 

If you are an employee or employer working in industries like construction, airports, military ranges, landscaping, farm corporations, and factories, and you do not get or provide a hearing conservation program, you are at risk. Noise induced hearing loss is highly preventable; it is all about the right equipment and knowledge. We hope this article acts as a guideline for readers to determine if their workplace is giving them the tools they need to protect their current and future hearing abilities. 

Works Cited:

“How Does Loud Noise Cause Hearing Loss.” Centers for Disease Control and Prevention, 24 Nov. 2020, https://www.cdc.gov/nceh/hearing_loss/how_does_loud_noise_cause_hearing_loss.

Gaworski, Ashley, and Trish Luedtke. “Too much hearing protection can put workers at risk.” Industrial Safety and Hygiene News, 5 Jan. 2015, https://www.ishn.com/articles/100373-too-much-hearing-protection-can-put-workers-at-risk. 

“Overall Statistics – All U.S. Industries.” Centers for Disease Control and Prevention, 11 Nov. 2021, https://www.cdc.gov/niosh/topics/ohl/overall.html. 

“Noise-Induced Hearing Loss.” National Institute on Deafness and Other Communication Disorders, 16 March 2022, https://www.nidcd.nih.gov/health/noise-induced-hearing-loss.

Parenti, Deanna. “Everything You Need to Know About OSHA and Noise-Induced Hearing Loss.” First Source Wireless, 22 March 2022, https://firstsourcewireless.com/blogs/blog/everything-you-need-to-know-about-osha-and-noise-induced-hearing-loss. 

Hohman, Nick. “How to Prevent Hearing Loss in the Workplace.” First Source Wireless, 08 Feb. 2018, https://firstsourcewireless.com/blogs/blog/hearing-loss-prevention.

Missteps That New Rental Property Owners Should Strive to Avoid

Sharon Anderson
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Missteps That New Rental Property Owners Should Strive to Avoid

If you’re looking to generate a small fortune in passive income each month, investing in a rental property is a prospect worth considering. Investing in a desirable property in an area with robust demand for housing can prove to be one of the smartest financial moves you ever make. However, failing to proceed with caution or assuming that success is guaranteed are unlikely to serve you well in this endeavor. Investors looking to maximize their odds of success should work to avoid the following missteps when seeking out potential rental properties.

Not Seeking the Advice of Experts 

You’d be wise to seek the advice of seasoned experts before investing in your first rental property. A highly-rated real estate investment company can provide you with invaluable pointers on locating high-return properties and making the most of your investments. The right company will also be able to answer any investment-related questions you may have, such as “What happens to real estate during inflation?”  

Not Bothering to Screen Rental Applicants 

Without reliable tenants, even the finest rental property can result in financial losses. Since dependable renters are the lifeblood of any rental property, it’s only fitting that property owners treat the screening process with due importance. Among other things, this means not going with your gut when it comes to the renters you take on. Just because an applicant makes a fantastic first impression over the phone or in person doesn’t mean they’ll make a good tenant. Additionally, depending on your locale, you may find evicting tenants for failing to pay rent to be a frustratingly arduous undertaking. So, when reviewing applications for prospective renters, don’t skimp on the screening. 

The more effort you put into the screening process, the less likely you are to wind up with tenants who are unable or unwilling to keep up with rent. So, after receiving an applicant’s permission, look into their credit score, income situation and criminal history. While it’s a given that very few applicants are going to have perfect credit, it’s generally a good idea to avoid prospective tenants who are drowning in outstanding debt. 

You’ll also want to make sure that every applicant has enough income to comfortably afford rent. For example, many property owners require applicants to make at least thrice the cost of rent each month, as this minimizes their odds of being unable to keep up with rent. Furthermore, while criminal convictions needn’t necessarily preclude someone from being able to rent from you, it may be a good idea to reject applicants who have been convicted of crimes that could place other tenants in danger or cause damage to the property. 

Failing to Plan for Emergencies 

No matter how desirable an area a rental property is found in or how meticulously maintained that property happens to be, failing to plan for emergencies is pure folly on the part of property owners. For example, you should never assume that a property is always going to have occupants. There are a wide variety of reasons for which housing demand drops in certain areas, and even the best properties can go long periods between renters. That being the case, having emergency funds on hand for such periods can help ensure that you don’t have to sell an oftentimes-profitable rental property.

Of course, a temporary lack of tenancy isn’t the only emergency that can befall rental properties. Even properties that receive a steady amount of upkeep aren’t immune to the occasional maintenance emergency, and assuming that such emergencies will never happen is unlikely to work out in your favor. As such, make sure that you always have funds in place to cover maintenance emergencies – especially since certain emergencies are liable to fall well outside of your monthly maintenance budget. 

Investing in a rental property can be a boon to your long-term financial goals and provide you with a significant amount of passive income. Of course, this doesn’t mean that investors can simply purchase a rental property and wait for the cash to start rolling in. There are a number of common missteps that impede the success of newer property owners and leave them reeling from buyer’s remorse. In the interest of avoiding such an outcome, make an effort to avoid the blunders outlined above.  

5 Reasons To Switch To An Electric Dab Rig

Sharon Anderson
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5 Reasons To Switch To An Electric Dab Rig

For dabbing enthusiasts worldwide, there has been a shift to take the dabbing experience to another level. The key to accomplishing this is to switch to an electric dab rig, also known as an E-rig. In the past, nails and torches were the primary devices to ensure the right dabbing experience. Today, an E-rig functions as a portable device that’s becoming the current trend for individuals who prefer cannabis concentrates.   

What Is An Electric Dab Rig? 

An E-rig is gaining popularity for revolutionizing the dabbing experience. As a vaporizer device, it works by heating a nail with an electric or battery-powered source rather than a torch with a heating coil and a traditional glass mouthpiece. The technique enables you to regulate the dab’s temperature for the ideal experience.

An electric dab rig warms up the heating element with a plug-in power source or battery, allowing for a safe dabbing experience without using fire or other tools. The process makes it convenient for those who are constantly on the go. 

Most electric dab rig models available on the market feature glass chambers with percolators to ensure extra filtration. If you’re eager to try the device, you’ll likely find it sold as a complete kit with all the necessary tools and extras. If you want to know more about E-rig accessories, you may want to see this site as a good starting point.    

Reasons To Switch To An Electric Dab Rig 

If you’ve been dabbing using the conventional method, it may be time to switch to the latest trend on the market. There are several reasons to consider using an electric dab rig.  

If you’re still uncertain but want to take your dabbing to the next level, consider the following benefits of switching to electric dab rigs;  

  • Allows Better Control Over The Temperature  

The ability to control the temperature effectively while dabbing is one of the primary reasons for switching to an electric dab rig. It’s one of the clear benefits of the tool over a dab rig that runs on butane. 

In most cases, the heat source of e-rigs isn’t in direct contact with the cannabis concentrates. With this method, you can guarantee that the temperature reading will be accurate and consistent. 

Additionally, the latest models on the market are equipped with timers, allowing you to configure the exact time you want your dabbing experience to last. For those who value accuracy while dabbing, it’s one of the best features.

  • Offers A Higher Level Of Safety

The enhanced safety system is a compelling reason to switch to an electric dab rig. 

A butane dab rig can bring risks if you fail to use the device properly. Remember that the flame will likely ignite fumes, potentially triggering an explosion. 

The electric dab rigs can have a battery or plug-in source, so there’s no risk of possible combustion. Additionally, the models on the market nowadays are equipped with extra safety features such as thermal sensors and automatic shut-offs. Making the switch to an electric dab rig might be the best move you can make if you want to guarantee a secure dabbing experience.

  • Suitable Option For Beginners  

For the best experience with dabbing rigs, it’s typically necessary to have a thorough understanding of the equipment or accessories. 

Several phases are involved in the procedure, including adding water and waiting for it to warm up, introducing the concentrates, and waiting for the optimum timing. However, the problematic aspect of the process is underheating or overheating. You might not always be able to tell if there’s enough heat to guarantee a comfortable dabbing experience. 

Although an electric dab rig still requires fundamental dab rig understanding, the models on the market include a built-in mechanism that controls the temperature. It minimizes common dabbing concerns like overheating. Deciding to switch to an E-rig will save you the hassle of monitoring the temperature, making it a suitable choice for beginners.  

  • Ensures Cleaner Concentrates  

Contaminated concentrates are just one of the drawbacks that a butane-powered rig has. The carbon residues that the flames leave behind can easily contaminate the concentrate. 

Electric dab rigs aren’t subject to this issue because they evaporate cannabis concentrates by heating coils. Thus, every session ends with a clean and flavorful dab.   

  • Allows For Discreet And Portable Dabbing

If you’ve been using a butane-powered dab rig, you’re undoubtedly aware of how difficult it may be. An on-the-go lifestyle makes it challenging to enjoy a dabbing session because you must frequently refill the butane tank. 

Switching to an electric dab rig offers better portability to allow you to enjoy a dabbing session wherever you go.   

An electric dab rig comes with a charger or built-in batteries so that you can always bring your device with you. Most come in with the size of an inhaler, allowing you to carry it in your bag or pocket effortlessly.   

Aside from its portable nature, an E-rig offers a discreet method of dabbing. Due to its small size and inhaler-like form, you can use one without calling attention to yourself, which is impossible with traditional dabbing rigs.  

Final Thoughts  

An electric dab rig offers several advantages over the traditional butane-powered dab rig. Now that you’re aware of these factors, you may realize that an electric dab rig is the best choice if you want a secure, reliable, and hygienic dabbing experience. If you’re still using the traditional dabbing method, consider switching to an electric dab rig soon.

Reduce Summer Acne Breakouts With These Helpful Tips

Sharon Anderson
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Reduce Summer Acne Breakouts With These Helpful Tips

Summer is the season for fun in the sun, which means it’s also the time of year when acne breakouts are most likely to occur. Fortunately, you can take a few simple steps to help reduce your chances of experiencing this unwelcome side effect of getting outside and enjoying long hikes, baseball games, days at the beach or pool, and indulging at backyard BBQs.

Avoid Products With Biotin

Foods that contain biotin are great for your skin, however, a new breed of products has hit the market touting the wonderful benefits of biotin. Unfortunately, these creams, lotions, and supplements that contain biotin can actually lead to more acne breakouts instead of helping. Does biotin cause acne? Some experts say yes, but only if it’s from a supplemental source as opposed to natural foods you eat. Stick to food sources of biotin like carrots, almonds, walnuts, egg yolks, and even bananas. Your skin will thank you.

Use a Good Skin Care Regimen

Healthy skin that is free of acne breakouts takes intentionality. Being diligent to clean and moisturize your skin can have incredible effects. Using face washes with salicylic acid, toner, moisturizer, and even face masks can all be part of a healthy skin routine. Toner helps to remove excess oil from your skin that can block pores and moisturizer keeps your skin from drying out.

Clean Your Face After a Day at the Beach

While it’s important to use sunscreen to protect your skin from harmful UV radiation from the sun, it’s also important to clean your face well after a day at the beach. The sand, salt, and sunscreen can all cause pore blockages that lead to acne. You can use a gentle exfoliator like a washcloth to remove all that debris without being too harsh on your face. Using a cleanser can also help remove the oiliness from the sunscreen to ensure your skin is clean, clear, and ready to go.

Try Masking

There are so many face mask products on the market. Using a mud mask or other face mask option once a week can give an extra boost of acne protection. These face masks work by trapping moisture over your skin, removing dirt and debris from your pores, and even cleaning off added oils. Choosing a mask will depend on what your overall skincare goals are and some can even be left overnight.  

Exfoliate Weekly

The best summer skin care routines include regular exfoliation. Using a wash cloths, a gentle brush, or a sugar scrub can help reduce the number of acne breakouts you have over the summer. Exfoliation is an important step in your skincare routine. It removes dead skin cells, dirt, and even bacteria from the surface of your face. It improves blood flow as well which can make your skin look more vibrant and youthful. The key is to use gentle circular motions and you move from your neck and over the different regions of your face.

Enjoy Greasy Foods Sparingly

 

Summer BBQs are filled with chips and other greasy foods galore. If you’re prone to summer breakouts, it’s best to limit your consumption of these tasty foods. Other things to consider are limiting your gluten and bread intake. Some people experience acne breakouts due to the gluten protein. It causes inflammation and redness as well. If you find that your acne is worsening after eating certain types of food, try avoiding them altogether or eating them sparingly when possible. This means avoiding fried foods almost 100% of the time.

Conclusion

Summer is a great time to try out new skincare products and treatments, but you should always take the time to assess your skin first. When you’re prone to breakouts and acne, evaluate your habits. Are you washing your face every day? Are you using gentle cleansers or a washcloth to clean your skin after a day of wearing sunscreen? Have you ever tried a face mask to help alleviate your oily skin? All of these tips are important all year long, but especially during the summer when we sweat more, get out in the sun more, spend time at the sandy beach, and even attend more backyard BBQs.  

Build-A-Bear Opening New Location in SouthPark

Charlotte Stories
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Build-A-Bear Opening New Location in SouthPark

Build-A-Bear has announced it is opening a new store in the SouthPark Mall. This Workshop will offer the signature Build-A-Bear Make-Your-Own experience, including the iconic Heart Ceremony, with an assortment of furry friends, accessories, and products that appeal to kids, teens and adults alike.

“We’re so excited to be opening our doors at SouthPark Mall and bringing the fun of Build-A-Bear Workshop to this community,” said Chris Hurt, Chief Operations and Experience Officer.

Build-A-Bear Workshop reported record-setting profitability in fiscal 2021 and an all-time high for revenue and profitability in its fiscal 2022 first quarter. The company’s strategic growth plans are focused on advancing a broad-ranging and comprehensive digital transformation while continuing to leverage its expanded omnichannel capabilities, evolve its retail experience and add new store locations. This workshop is one of approximately 20 stores that Build-A-Bear previously announced it planned to open in fiscal 2022 through a combination of its corporately-managed and third-party retail models.

More information about Build-A-Bear Workshop stuffed animals, gifts, events and deals can be found at buildabear.com.  Follow and share your stories with the brand on Facebook, Twitter, YouTube and Instagram.

SNL Producers Filming New Movie in Charlotte – Seeking On-Screen Extras

Charlotte Stories
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SNL Producers Filming New Movie in Charlotte – Seeking On-Screen Extras

The team that brought you some of the most beloved SNL shorts is stepping up their game and filming their first feature-length movie right here the Queen City.

SNL’s Ben Marshall, John Higgins, and Martin Herlihy recently sold an untitled new movie to NBCUniversal’s Universal Pictures, which they’ll write, produce, and star in. According to an interview they did with Variety, the film “centers on three childhood friends who live and work together. When the threesome decides they don’t like their life trajectory, they set off to find a gold treasure that is rumored to be buried in the nearby mountain.”

They are currently seeking background actors and extras for the new film.

According to a post from Kimmie Stewart Casting:

Submission email address pddextras@gmail.com
To be considered please send us an email with ALL of the following information:
-A COPY OF YOUR COVID 19 VACCINATION CARD.
Everyone aged 5 & over must be fully vaccinated & have had a booster if your original series is older than 2 months for J&J or 6 months for Pfizer & Moderna per Universal Pictures & the Return to Work Agreement. Ages 4 & under are not required to be vaccinated however the parent/on set guardian must be. All minors 15 & under MUST have a fully vaccinated parent/on set guardian with them on set at all times.
– 2 CURRENT photographs of yourself – 1 headshot, 1 full body shot. The photos must accurately show your current hair color, length, weight & visible tattoos. NO FILTERS, Nothing covering your face (no masks or sunglasses) & you must be the only person in the photographs
– NAME
– PHONE NUMBER
– AGE
– IF UNDER 18 LIST PARENT/GUARDIAN NAME & PHONE NUMBER & ATTACH A COPY OF COVID VACCINATION RECORDS
– HEIGHT
– WEIGHT
– WARDROBE SIZES
– CITY, STATE YOU LIVE (this is being filmed in Charlotte, NC – you must work local, travel & lodging is NOT paid)
– WHAT IS YOUR AVAILABILITY BETWEEN NOW & AUGUST 30?
– LIST ALL VISIBLE TATTOOS & PIERCINGS
– COLOR, YEAR, MAKE & MODEL OF YOUR VEHICLE YOU WILL BE DRIVING TO SET

These 2 Charlotte Eateries Were Ranked Among The Best In The World

Charlotte Stories
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These 2 Charlotte Eateries Were Ranked Among The Best In The World

Charlotte continues to garner media attention and accolades as one of the top emerging culinary destinations in the US.

That reputation has been bolstered even further with the release of Forbes 2022 Global Star Award Winners – a list that ranks the top restaurants, hotels, and spas in the world. In describing the list, Forbes notes that, “We verify luxury. Our highly trained inspectors visit every property we rate, evaluating based on up to 900 objective criteria.”

For the first time, this year’s list included 2 restaurants from Charlotte – BLT Steak and Gallery.

Forbes describes Charlotte’s top-tier BLT Steak as follows:

“The steakhouse has long been the place where deals are made, and in a city like Charlotte, home to big banks (Bank of America is headquartered in the Queen City and Wells Fargo once was, too), brokering a power play over a filet and finger of Knob Creek is an everyday occurrence. But until the opening of Forbes Travel Guide Four-Star The Ritz-Carlton, Charlotte and its upscale in-house restaurant, BLT Steak, the city lacked a true a power lunch — and dinner — spot.”

The other Charlotte eatery that made the ‘best-in-the-world’ ranking was Gallery Restaurant, about which Forbes notes:

“Gallery Restaurant is a culinary gem tucked inside The Ballantyne, A Luxury Collection Hotel, just outside the city center of Charlotte, North Carolina….A massive renovation in 2013 left the restaurant looking like the innovative and sophisticated dining spot it was meant to be, one that serves inventive American cuisine with a farm-to-table bent.”

A guide on how to write a successful resume for school

Sharon Anderson
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A guide on how to write a successful resume for school

How to Write a Professional Resume for Graduate School

College Essay article headerWhen applying for Graduate school, your resume helps the committee judge you to evaluate your application, and they can get a better idea of you through your resume. A resume is vital in getting into an institution, whether professionally focused or research-focused. A brilliant resume is short, easy to scan, and tailored to the position you’re going for. The great majority of applicants should be able to fit their resumes onto one page with ease. Though it may look like an out-of-context example, for the sake of clarity, when you visit many online sites, they have an ‘About US’ page that gives us a clear picture of all the developments of the company and where it stands not. Let’s consider the vulkan bet briefing page as an example.

Resume for Grad School

In many aspects, a graduate school resume is identical to a resume for a job application: To make it easy to read, you should use concise language to convey your experiences and a clean and structured layout free of typos and grammar issues. They are, nevertheless, distinct: Your schooling, employment, volunteer experience, and unique talents relevant to the program you’re applying to should all be highlighted in your graduate school resume.

Tips for Writing Resume for Graduate School Application

The primary difference between this resume and a traditional resume is that you’ll focus more on your schooling and intellectual interests to demonstrate that you’re a good candidate for graduate school.

Your graduate school application resume should include the following points:

  • College Education 

From where you studied your college, the year of college completion, and the majors.

  • Work Experience

All the work experience relevant to your majors.

  • Voluntary and extra-curricular activities

Voluntary and extra-curricular activities that you have participated in throughout.

  • Relevant Achievements

The candidate shall also mention all the honors and relevant awards to give a good impression.

  • Certifications

Mention Relevant certifications and memberships.

Follow these steps and stand out among the other candidates:

  1. Prior to Writing Your Resume, Plan a Structure and Layout

Before writing a resume, the candidate should plan what headings and information should go in their resume. Sections and their order depend upon the program that you are applying for:

  • Research-focused. Suppose you are planning to apply for a program that is research focused in social sciences or humanities. In that case, the candidate should focus on presenting their resume’s academic skills and achievements. Candidates should highlight the importance of awards, publications, grants, fellowships, and teaching experience. You can concentrate on your classes, grades, and research interests if you don’t have many academic accomplishments.
  • Professionally-focused. If you’re applying to a program that focuses on professional development, you should stress your work experience and practical abilities. Internships, jobs, and volunteer work should be considered while building a resume.

2. Header

The header of your resume placed at the top most should include your Name, Address, Email, and Mobile Number.

  • The name is mentioned in a larger font than the others. 
  • Then comes the address, including the city, state, and zip code.
  • The email mentioned in the resume should be active.
  • Mobile Number mentioned must also be active.

3. Education Details

After the header section, a graduate school resume should always start with the candidate’s educational details and history. List the programs that you have completed so far or if there are any in progress.

Mention the name of degree, college, and location from where you studied, year and month in which you started and completed the program with the CGPA. Candidates applying for research-centered programs can mention their thesis in detail.

List any awards, medals, scholarships, or grants you’ve received. If you have several such academic accomplishments, it’s worth creating a separate section on your resume to highlight them.

4. Work Experience

If you have a wide range of experience, you might want to divide it into sections:

  • Candidate shall include headings for teaching experience and research experience on a CV if applying for an academic program.
  • For a professional position, break your resume into parts for jobs, internships, volunteer activities, and titles for managerial and administrative roles.

Mention the experience from latest to oldest. Each experience should include the following points:

  • Job Title
  • Date of starting and ending
  • Name of the organization and where they are located
  • Your responsibilities and achievements there

5. Skills and Achievements Relevant to the Application

The rest of your resume is up to you, depending on what you want to highlight. You can mention these headings or combine them into larger parts.

  • Presentations and publications. A graduate school resume that includes publications in scholarly journals or conference presentations is a vital selling factor. You can list any papers you’ve delivered or publications you’ve written (including co-author credits). Candidates can also include Pending publications and manuscripts that have been accepted but not yet published by a journal. Mention where the publication is in the process under review, in progress.
  • Technical and linguistic abilities. If you speak more than one language, indicate how fluent you are in each one you should emphasize your knowledge of specialized software or tools pertinent to the program.

6. Proofread the Document and Save It as a PDF

Make sure to proofread your resume when you have completed it before submitting it. 

It’s always better to save your resume as a PDF file to maintain consistency in formatting unless the university specifies another format.

The file should be your name, for example, “JohnDoe.pdf.”

Follow the steps mentioned above, and you will get an excellent resume to apply for graduate school.

Some of the short tricks and tips are also mentioned below:

  1. Don’t put “resume” in the header – just your name will be enough.
  2. Include connections to professional or academic profiles on sites like LinkedIn.
  3. The design should be simple and tidy. Use text boxes or dividing lines to organize the parts, and make sure all headers are the same style, size, and font.
  4. Don’t count your high school diploma.
  5. Other pertinent information should be included, such as minors, study abroad programs, and other relevant educational experiences.
  6. When explaining your work, be precise.
  7. Don’t try to remember everything you did at each job.
  8. Select a few significant accomplishments demonstrating what you learned and how you excelled.

Study: Mecklenburg County Residents Among Wealthiest in North Carolina

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Study: Mecklenburg County Residents Among Wealthiest in North Carolina

According to a study from SmartAsset, residents in Mecklenburg County rank among the wealthiest in North Carolina. The study assessed wealth by comparing counties across three categories: the amount of investment income residents receive, total per capita income and the median home value.

For a closer look at the top counties in North Carolina, check out the table below:

Rank County, State Per Capita Investment Income Median Home Value Per Capita Income Wealth Index
1 Orange, NC $20,885 $433,009 $67,089 25.79
2 Wake, NC $16,424 $411,700 $65,450 24.05
3 Chatham, NC $17,025 $376,684 $66,766 23.72
4 Mecklenburg, NC $19,913 $355,693 $65,244 23.04
5 Dare, NC $11,257 $366,612 $59,240 21.26
6 Buncombe, NC $17,089 $351,566 $53,309 20.77
7 Union, NC $12,876 $358,445 $56,820 20.65
8 New Hanover, NC $16,121 $346,584 $50,780 20.05
9 Durham, NC $12,677 $315,042 $54,056 19.21
10 Moore, NC $13,983 $294,939 $54,514 19.11

 

The study’s methodology and interactive map can be found here.

Mayor Vi Lyles Wins 3rd Term With Over 68% of The Vote

Charlotte Stories
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Mayor Vi Lyles Wins 3rd Term With Over 68% of The Vote

Mayor Vi Lyles and a number of Democratic City Council members have just won this year’s municipal election.

Yesterday’s summer season election was somewhat rare, having been rescheduled due to a delay form the 2020 census results.

CITY OF CHARLOTTE MAYOR (VOTE FOR 1)
Precincts Reported: 168 of 168
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Vi Alexander Lyles DEM 49,324 68.42%
Stephanie de Sarachaga-Bilbao REP 22,580 31.32%
Write-In (Miscellaneous) 186 0.26%
CITY OF CHARLOTTE CITY COUNCIL AT-LARGE (VOTE FOR 4)
Precincts Reported: 168 of 168
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Dimple Ajmera DEM 46,470 16.55%
Braxton David Winston II DEM 45,771 16.30%
LaWana Slack-Mayfield DEM 42,323 15.08%
James (Smuggie) Mitchell DEM 42,263 15.06%
Kyle J. Luebke REP 28,502 10.15%
David Merrill REP 25,299 9.01%
Carrie Olinski REP 24,921 8.88%
Charlie Mulligan REP 24,619 8.77%
Write-In (Miscellaneous) 550 0.20%
CITY OF CHARLOTTE CITY COUNCIL DISTRICT 01 (VOTE FOR 1)
Precincts Reported: 28 of 28
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Dante Anderson DEM 9,105 94.99%
Write-In (Miscellaneous) 480 5.01%
CITY OF CHARLOTTE CITY COUNCIL DISTRICT 02 (VOTE FOR 1)
Precincts Reported: 20 of 20
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Malcolm Graham DEM 6,937 81.98%
Mary Lineberger Barnett REP 1,512 17.87%
Write-In (Miscellaneous) 13 0.15%
CITY OF CHARLOTTE CITY COUNCIL DISTRICT 03 (VOTE FOR 1)
Precincts Reported: 19 of 19
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Victoria Watlington DEM 4,982 77.16%
James H. Bowers REP 1,465 22.69%
Write-In (Miscellaneous) 10 0.15%
CITY OF CHARLOTTE CITY COUNCIL DISTRICT 04 (VOTE FOR 1)
Precincts Reported: 15 of 15
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Renee Perkins Johnson DEM 5,946 94.77%
Write-In (Miscellaneous) 328 5.23%
CITY OF CHARLOTTE CITY COUNCIL DISTRICT 05 (VOTE FOR 1)
Precincts Reported: 28 of 28
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Marjorie Molina DEM 6,112 94.67%
Write-In (Miscellaneous) 344 5.33%
CITY OF CHARLOTTE CITY COUNCIL DISTRICT 06 (VOTE FOR 1)
Precincts Reported: 38 of 38
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Tariq Scott Bokhari REP 9,851 50.94%
Stephanie Hand DEM 9,474 48.99%
Write-In (Miscellaneous) 13 0.07%
CITY OF CHARLOTTE CITY COUNCIL DISTRICT 07 (VOTE FOR 1)
Precincts Reported: 20 of 20
NAME ON BALLOT PARTY BALLOT COUNT PERCENT
Ed Driggs REP 9,021 88.82%
Write-In (Miscellaneous) 1,136 11.18%
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