CBD is fast becoming a hot topic in the health and wellness industry. It originally started as a remedy for pain but has since evolved to help with anxiety, depression, headache, migraines as well as skin conditions such as acne and psoriasis, the list is endless. One of the most appealing aspects of CBD is the fact that it has no psychoactive effects however it still provides the benefits of THC minus the high, as well as the fact that it is easily available online such as at a headshop like DankStop. There is plenty of research and studies being done on CBD to uncover how it can be used to treat a variety of illnesses so if you want to know how to consume CBD, this article will highlight the most effective CBD consumption methods that you should consider using on your healing journey.
Using Topicals
Topicals are very popular in the health, beauty, and wellness industry. lotions, balms, creams, oils, and sprays that contain CBD are considered topicals and you need to apply them directly onto your skin, targeting the areas that you want healing to occur. Topicals are a safe and non-aggressive method of consumption and can be used to treat a variety of conditions including acne, eczema, psoriasis, dermatitis, muscle pains, joint stiffness, and scarring. CBD is naturally anti-inflammatory and provides pain relief which makes it ideal for these conditions. CBD also has a calming and soothing effect which helps alleviate a lot of problems relating to the skin. To use topicals, simply apply some onto your desired area and the effects will be felt between 0-15 minutes. If you are an athlete, you can use topicals after practice or after competing to alleviate muscle pains and joint stiffness. For skincare, you can now purchase CBD face wash, serums, and face oils that are packed with antioxidants that improve the texture and appearance of the skin.
Vaping it
Vaping is a very popular consumption method that involves a device called a vaporizer. Vaporizers are usually battery powered and heat the herb which produces vapor instead of smoke. To use this device, fill a small amount of finely crushed dry herb into the chamber, turn on the device, select your desired temperature and begin vaping. Each temperature delivers different effects, for example, lower temperatures produce more flavor while higher temperatures produce more intense bodily effects. Vaping is effective because there is no combustion involved which many argue makes it a safer method of consumption. Vaping is convenient, portable, and discreet because it produces no smoke and less smell. You get different types of vaporizers to suit your personal needs including portable vaporizers for on-the-go use and desktop vaporizers for at-home use.
Smoking
Smoking is the original and most common method of consumption. This method involves a joint or a blunt which are dry herbs that are hand-rolled in rolling paper and smoked by burning the dry herb creating combustion. Many prefer to smoke for the quick onset and it is a great method of consumption when socializing. Smoking does however have harmful side effects such as lung cancer, throat infection, and upper airway cancer so if you want to consume this way, proceed with caution.
Using tinctures
Tinctures are dry herbs that are dissolved in alcohol to form a liquid that you consume sublingually. To consume, apply 2-3 drops underneath your tongue. Tinctures are one of the healthiest consumption methods that have no known side effects and this method of consumption is widely used by cancer patients to treat the side effects of chemotherapy as well as to fight cancer cells. Tinctures are potent and can be used to target a mountain of health conditions. The best time to consume tinctures is in the morning or during the evening before bedtime. The onset is 14-45 minutes and the effects can last upward of 5 hours long. There are THC tinctures available if you want to experience psychoactive effects however CBD tinctures are mainly used to treat medical conditions.
These are the most popular consumption methods that are widely used in the medical marijuana community. Each caters to a specific individual and their specific needs so no matter your reason for wanting to consume CBD, there is a consumption method suited for you.