5 Tips for Sleeping Better with Back Pain

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If you suffer from back pain, not only can getting through the day be difficult, but getting enough sleep will be more of a challenge. Finding a comfortable position can be tough, and you may be in pain when climbing in and out of bed. We all know how important sleep is for our health and wellbeing, so to make sleeping easier, here are some tips that can help.

Find the Right Position

While some sleeping positions can ease your back pain, others can cause more discomfort. You need to find a position that’s most comfortable for you. If you require extra support, sleeping with a pillow underneath or between your legs can help. For side sleepers, you should place the pillow between your knees. For those who sleep on their back, place the pillow under your knees. You should avoid sleeping on your stomach as it will put more strain on your back.

Invest in a New Mattress

If you’ve had your mattress for many years, there may be lumps and bumps which can exacerbate back pain. Should there be any visible sagging, this can be harmful for your spine health too. Therefore, investing in a new mattress that provides support and comfort is key for relieving pain. Many doctors used to recommend a firm mattress for people with back pain. However, those living with low back pain sleep worse on a hard mattress. Getting the best adjustable bed can lighten back pain, enhance circulation, lessen heartburn and acid reflux, and provide many other health benefits. 

Take Short, Deep Breaths

When getting into bed, taking slow, deep breaths may help alleviate pain and discomfort, helping you to get a better night’s sleep. There are lots of calming mind-body effects that slow, rhythmic breathing has on the body so, if you’re in pain, breathing properly will relax your body and muscles in the lower and mid-back. Deep breathing exercises can also improve your immune system, calm down anxiety, boost energy levels, and reduce inflammation. 

Exercise Your Core

If you suffer from back pain, the idea of exercise may be the last thing on your mind. However, getting into the habit of physical activity is a fantastic way to boost sleep quality. There are targeted exercises that can strengthen your core and also ease back pain. As you build on your flexibility and strength, this will decrease the risk of you straining your back as you sleep, and reduce the chance of muscle spasms throughout the night. Strengthening the muscles which support your spine will remove pressure from facet joints and the spinal discs. 

Practice Yoga

For people with lower back pain, yoga can be incredibly helpful to muscles that support the spine and back. Before hitting the hay, trying gentle yoga stretches can improve sleep quality, reduce stress levels, and help you wake up feeling energized and ready for the day ahead. If you’re worried about doing more harm than good, it’s wise to speak to your doctor who will guide you on what poses are safe to practice. Until you can hold poses comfortably, it may be beneficial to use props like bolsters and blocks for extra support. You can also sign up for a yoga class and get advice and guidance from a qualified instructor. Millions of back pain sufferers swear by yoga and how it can ease arthritis symptoms and promote relaxation. 

It’s estimated that 8% of US adults (16 million) experience chronic or persistent back pain, many of whom suffer getting a good night’s sleep. If this sounds like you, trying all the above may help in alleviating pain and discomfort.

6 U.S. Destinations Best for Families

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As the school year in North Carolina comes to a close, thousands of families start to think ahead to their summer vacations. While we never get tired of hanging near Charlotte, sometimes it can be fun to explore somewhere new with our little ones. But there are so many beautiful, family-friendly destinations across the country, it can be hard to narrow down where you want to go. If you have to leave our beautiful state, here are our suggestions for great vacation destinations across the US. 

Chicago, IL

Whenever I think about cities where my family has a great time, my mind immediately goes to Chicago. Especially in the spring and summer, there is so much to do and see in the Windy City. First-timers should head straight to the Bean, in order to get your goofy skyline pictures for social media. Then, if your kids are into sports, don’t miss a chance to grab a Chicago-style hotdog at Cubs Stadium. Even in the nosebleed seats, you’ll have a great time! 

Baltimore, MD

Fans of seafood, particularly the Maryland Blue Crab, will have a hard time finding a more fun place to visit than this coastal city. While it hasn’t always been family friendly, a lot has changed in the last ten years. If you’re killing time before dinner on the water, check out the National Aquarium, home to hundreds of species of marine life in one easy location. Plus, for those traveling on a budget, flights to Baltimore Maryland are usually cheap, so the whole family can come along and join in the fun! 

Santa Barbara, CA

Full disclosure: Santa Barbara is not one of the cheapest places to visit from North Carolina, but it is certainly one of the most beautiful. This small coastal city in California is an ideal location for a family looking for a quiet and relaxing getaway for the whole family. Spend your days horseback riding in the hills or just enjoy the calm beaches with incredible views. Of course, no visit to California is complete without a trip to In-n-out Burger, the iconic hamburger chain which you can only access in the Western United States. 

Portland, ME

Zooming back to the opposite coast, Portland is another lovely coastal city with a very different vibe from our last suggestion. Instead of sandy beaches, you’ll find gorgeous rocky cliffs. During the day, take a lighthouse tour and make sure to eat your fill of lobster rolls. Portland is also an excellent destination for families who are interested in wildlife. From Bald eagles to seals to the occasional moose, animal lovers are guaranteed to enjoy themselves.

Orlando, FL

There is one reason and one reason only to bring the family to Orlando: The city has more amusement parks per capita than almost any other city in the US. All the major parks have a home here, from Disney World to Universal Studios. Do you believe in magic? You will after a visit to Harry Potter World. Need to beat the heat? Grab your flip flops and head to any of the exciting water parks to cool off. You could stay for a week and never run out of activities.  

Outer Banks, NC

Did you really think we could get through a whole list without mentioning a city in North Carolina? Well, we couldn’t. Sometimes, you want to get out of the city but you don’t have the time or money to go very far. In that case, the Outer Banks are always there, waiting for you and your family. Between the nature trails and the beach, you’ll be having so much fun you won’t even realize you’re close to home. You can also check the escape room in myrtle beach sc for some adrenalin rush.

A visit to any of these family-friendly cities would make for an amazing vacation. So pack your bags and have a blast! 

Why is 3D Software Market Increasing

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The modern world is governed by science and technology. Man uses intricate systems to execute his tasks successfully and quickly. In nearly every field, software applications are used. No exceptions are fashion, textiles, and clothes. The face of the fashion industry has entirely transformed.

The face of the fashion and textile business has been fully mechanized by software programs. A lot of work has been done quickly and easily. Mode professionals don’t have to work hours. You just need an idea and relevant software tools will perform the work for you. Thanks to these applications in the sector, the necessity for workers has significantly decreased.

Everything can be documented by software applications from the procurement of raw materials to the selling of finished goods. Everything can be systematically documented for any expenditure incurred in the production process, the use of raw materials at each particular production stage, or facts concerning the sale of finished clothes. Designers can help cut and stitch clothes, determine the style and patterns, etc.

Functions of software

  1. Body scanning, body modeling, design of virtual clothes, and fitting on virtual models to assess how a person looks even before the actual apparel is produced is the major functioning of the software coupled with this technology. The software can also propose customization of the clothes. Custom design suggestions for a better idea can be shown.
  2. Much time, energy, and money can be saved by using 3D software in the fashion and clothing industries. The 3D model looks like the same twin of the scanner using the intended attire for the application. Any modifications which may need to be made then and there in the future!
  3. It is not only the apparel and fashion sector that use this technology. 3D applications in the fields of medicine, science, engineering, etc can also be utilized. It is usually used to generate a very real virtual image. This technology is the outcome of the ready-to-wear clothing on the market.
  4. If you want to see how a  specific dress looks on you, you can see your virtual twin in that dress and get the acquired idea. It is wrapped around the model body and the necessary alterations are done on the spot to the garment. The so-called clothing is then shipped to be produced. It fits exactly into the subject and is suitable likewise as it is once all the elements are taken into consideration.
  5. Since each piece has two sides, 3D software packages also have two sides. It’s a relatively new and little-used technology. It’s costly and it can be difficult to locate someone who can run it. It has not developed fully to perform the jobs it can perform. The existence of this technology is still not known to a significant number of the populace in many nations.

Overall, though, the demand for 3D software in the production of clothing can be stated to be expanding. Its use is currently primarily to create virtual visuals. The most use of this technology is made by CAD software. It helped decrease the number of inaccuracies and errors made in the mode industry during the production process. Not surprisingly, its demand on the market is expanding.

5 Tips for Creating More Engaging Blog Posts

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future careerAre you seeing real value from the investment you’re making in your company’s blog?

Are you attracting visitors organically but seeing very few click-throughs to other pages on your site?

Are visitors truly engaging with the content you want them to engage with? 

If you’re doing content marketing right, you’re publishing blog posts that nurture leads. To succeed at this, your content needs to be exceptionally meaningful to its audience.

The information you’re conveying should resonate with the reader, which is why many people hire professional content writers. The experts can ensure high-quality content that speaks to your consumers. Good content needs to inform, engage, and entertain your audience.

In this post, we’ll take a look at five ways to ensure your content captures and holds your audience’s attention.

1. Consider Readability

People read between 20% and 28% of the words on their screen. The rest, they just glance over. 

Skim reading isn’t ideal for content marketers because it increases a visitor’s chances of missing info that’s important to the marketing effort. 

Sadly, this is just the way humans have started interacting with on-screen information. And creating content without considering this reality is a giant misstep.

Fortunately, there are two ways for content marketers to ensure their messages aren’t lost as readers scan over a blog post.

Accessible Writing

Blog writers should accept that the average person doesn’t engage with online content the same way they engage with a novel.

Short, punchy sentences are more effective than long, flowery prose. Paragraphs should be short and communicate a single idea. 

OptinMonster has perfected this writing style in their blog.

Chunking

Chunking involves breaking up long sections of text with various visual elements. This reduces the chances of information overload and makes engaging with the content much easier.

InFlow uses this technique to great effect in their blog post on calculating inventory turnover ratio. Using subheadings, images, quotes, video, bullet points, and formulas, the site manages to make a long, complex post exceptionally readable.

2. Write a Killer Intro

An article’s intro often determines the mindset with which a visitor starts reading the post content. 

A great introduction makes the reader buy into the reading process even before they get to the meat of the post.

So give your readers a reason to engage with your content. Make them feel something. Charm them with your wit. Intrigue them with your insight. Even scaring them with a dose of reality is better than serving up a boring, cookie-cutter intro.

The people over at Buffer are experts at crafting amazing article intros. Just take a look at this post written by Alex Turnbulll.

3. Don’t Give More Information Than Necessary

There’s very little reason to overwhelm your audience with unnecessary ideas, paragraphs, or sentences. 

Make a point in as few words as possible without compromising the article’s purpose. Be clear, to the point, and don’t repeat yourself. 

Piwik’s post on customer lifetime value is dense, complex, and long. But it’s never repetitive or boring.

Also, remember that your article exists to communicate a set of messages that your audience will find valuable. Once you’ve done this, bring the article to a close. There’s very little value in lengthening an article purely for the sake of writing a long article.

In their blog post on diversity at the workplace, GoCo takes on a sensitive topic without overwhelming the reader with information. 

4. Supplement Text with Imagery and Video

Using images in your blog posts is a great way to make the article more readable. 

But imagery is also a great way to communicate the actual point of your post. Infographics are an incredibly accessible and effective way to communicate complex ideas without overwhelming your audience with written information.

Research has proven that humans process and retain visualized information far more effectively than written content. 

Take a leaf from Brand Folder’s playbook and use an infographic to convey a complex set of ideas, statistics, and facts.

Video is an equally popular media format to include in your blog posts. While it’s also great at communicating ideas, its main benefit is its ability to engage readers. People enjoy watching moving pictures and listening to a narrator far more than they enjoy reading on-screen text.

In their post on staying active while working from home, Dialog supplements their exercise descriptions with extremely convenient video demonstrations.

Another example is Bench, who breaks down a very complex accounting concept via video, which they’ve placed in the article’s introduction.

Some Final Thoughts

If your content doesn’t engage readers, it’s not going to fulfill its main function. 

Boring, irrelevant content that’s hard to read is not going to nurture your leads. It’s not going to promote conversion. And it’s not going to generate positive feelings towards your brand.

Content that’s entertaining, insightful, and hyper-relevant, on the other hand, stands a great chance of turning visitors into leads. Or leads into customers. Or customers into ambassadors.

Give this topic the attention it deserves, and your blog will start delivering the results you deserve.

Sycamore Brewing’s Fantasy Land Hazy IPA Wins Gold Crushie Award

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Sycamore Brewing has officially announced that its Fantasy Land Hazy IPA won a Gold Crushie Award in the Best 16-20oz Can category. The Crushie Awards are sponsored by the Craft Beer Marketing Awards (CBMA) where breweries, their artists, designers, branding and marketing teams can compete on an international level.

Sycamore collaborated with Jacksonville-based artist, Kendrick Kidd, to create the Fantasy Land can design. The design concept features one Fantasy Land scene, which was cut into four different labels. Each can is labeled with which part of the series it is, i.e. 2 of 4, so beer enthusiasts have the opportunity to collect them all.

“We are thrilled to be honored with this award for Fantasy Land’s design concept,” says co-owner of Sycamore Brewing, Sarah Brigham. “The Fantasy Land Hazy IPA is one of our most popular beers and we brought it back just in time for summer. This IPA has notes of neon citrus, smooth piña colada and tropical fruits.”

The CBMA’s accept entries from all over the world and are awarded based on five regions: North and South America, United Kingdom, Europe, Asia/Pacific/Australia/ New Zealand and the Middle East, Africa and others. The panel of CMBA judges include beer, marketing and design experts with expertise across the globe.

Top 10 Things To Do Around Charlotte This Weekend – 7/9/21

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With the pandemic winding down and the majority of Charlotteans now vaccinated, event organizers have started relaunching outdoor events in a socially distanced and responsible way.

This weekend, the Charlotte region will feature number of concerts, art events, and festivals.

Here are the top 10 that we know of happening over the next few days:

#1 Uncle Kracker Live at Kannapolis Festival 

Discover Fun in Kannapolis this weekend with an incredible lineup of great concerts, movies, and of course, fireworks.
You are welcome to bring your lawn chairs. No pets or smoking please. Food and drinks will be on sale.
You can find out more information here.

#2 Michelangelo’s Sistine Chapel: The Exhibition

This unique exhibition, hosted in Charlotte, NC, invites you to step into the universe of the greatest masterpieces of Michelangelo, yet seen from a totally new perspective. It is brought to you by the organizers of the finest themed exhibitions such as: Star Trek, King Tut, Titanic, Frida Kahlo, Michael Jackson and more.

#3 Sunset Sessions at Anne Springs Close Greenway

Sunset Sessions returns to Fort Mill this weekend from 6pm-9pm. Enjoy our singer/songwriter format on Friday & Saturday nights at the Domtar Forest Porch as the sun dips over the horizon. The Gateway Canteen will serve their full menu along with a full line-up of craft beer and wine.

#4 Gastonia Honey Hunters at Lancaster Barnstormers

Gastonia Honey Hunters will be taking on the Lancaster Barnstormers this weekend, Friday, Saturday, and Sunday in Downtown Gastonia.

Tickets are now selling for $20 and can be purchased here.

#5 White Water Center’s River Jam

Live music takes place throughout the year at a one-of-a-kind outdoor venue in the middle of the world’s largest man-made whitewater river. Genres including roots rock, Americana, bluegrass, folk, and funk are featured on Thursday, Friday and Saturday nights at the Whitewater Center’s main stage.

For more info click here.

#6 Darrell Harwood’s Final Show at The China Grove Festival

Tracen Hollow band will open at 6:30pm. DH will take the stage at 8pm. FIREWORKS will follow the show at 9:30. Fireworks launched from Centerview Street. Hanna Park, bring you own chair. Axe Throwing 7pm-9pm and get a sneak peak at Grove Cartel Brewing. Sno Biz and Maxx’s Desserts will be selling yummy treats.

You can find out more information here.

#7 Greyson Chance live at The Neighborhood Theater 

The young YouTube sensation will be performing live in Charlotte this Saturday starting at 8pm as a part of his Trophies World Tour.

Find out more information or get your tickets here.

#8 Lil Duval live in Charlotte

Lil Duval is a renowned American stand-up comedian, actor, and recording artist.

He’ll be performing live at the Fillmore this coming Saturday night starting at 7pm.

Find out more information or get your tickets here.

#9 Cornelius Street Festival

This Saturday drive up to Cornelius for a BBQ cook-off, vendors, food trucks, and a performance by Rockie and the band. Come enjoy a fantastic evening of food, fun, and music. All proceeds benefit Ace and TJ’s Grin Kids.

Find out more information here.

#10 Live Under The Oaks – Birkdale Village

Start your weekends unwinding with live musical performances in The Grove every Friday starting at 6pm from April to October! No tickets or reservations are required.

Check out more information here.

If you think other events should be on this list or future lists, let us know – Scott@CharlotteStories.com

How to Plan and Organize the Perfect Open House to Sell Your Home

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Are you organizing an open house so prospective buyers can view your home or a home that you’re selling as a realtor? This can dramatically speed up the process of getting an offer, so you can make a quick sale.

Get it wrong, though, and your open house could become a disaster. You might think that the worst-case scenario is no one showing up – but what about the possibility of strangers coming into the home and stealing valuables?

It’s important to plan and organize your open house carefully – whether you’re selling privately or you’re a realtor selling a customer’s house. Plus, if you’re in an area where Covid is still prevalent, you’ll likely need to run a virtual open house as well as (or instead of) an in-person event.

These tips will help you get the most from your open house and avoid common pitfalls:

Step 1. Pick the Right Time for Your Open House

Running your open house during a major sporting event or even during the series finale of a popular TV show is likely to mean that few people turn up. When planning a date and time for your open house, whether that’s in person or virtual, check for any potential conflicts.

Weekends normally work best for an open house, with a huge 75% of agents recommending Sundays and 22% recommending Saturdays. This may not be the perfect fit for your property, though. For instance, if you have a cozy house that would make a lovely retirement property, it might work well to have a viewing during the daytime on a weekday, when there aren’t so many competing open houses happening.

You might also want to ask around. If you’re an individual selling your own home, consult experienced agents or brokers in your area to find out what days of the week and times of day have worked best for them. Or, talk to neighbors who’ve held open houses. They may have some great insights to offer.

Step 2. Let Potential Buyers Know About Your Open House

To bring people to your open house, you need to let them know about it! There are lots of ways to do this, including:

  • Posting information about the open house on social media (e.g. creating an event on Facebook) and encouraging others to share it.
  • Paying for a classified ad in a section of your local paper that covers open houses.
  • Asking local websites or email newsletters to spread the word about your open house (you may need to pay an advertisement fee).
  • Putting up posters around your neighborhood, if this is legal in your area.
  • Delivering flyers to your neighbors and encouraging them to invite friends who might be looking to buy in your area.
  • Put up an “open house” sign with a custom QR code outside your house well in advance, with the date, time of the open house, and the walk through schedule.
  • Think about how you can continue to promote your virtual open house during and after the event, such as on a dedicated webpage or through social media. You may even want to come up with a specific hashtag, like the number and street name of your house.

If you’re a realtor, you’ll want to also reach out to potential buyers who you’re already in touch with. Experts at Paperless Pipeline, who provide transaction management software, suggest organizing open houses as part of the managing and advertising efforts of your team.

Step 3. Make Your House Look as Attractive as Possible

Before showing your house in person or in an online live video, you want to be sure it will make the best possible impression on visitors. Make sure everything is clean and tidy and that it’s easy for people to get around the different rooms. If you need to make any repairs or touch-ups (like a fresh coat of paint), now’s a great time to do it.

When you’re cleaning, pay particular attention to your kitchen and bathroom(s): not only do these tend to need the most work, they’re also the rooms that can easily make or break a sale. You might want to hire professional cleaners if you’re short on time. 

Don’t forget about the exterior of your home. You might not spend much time there – but it’s crucial that it makes a good first impression (sometimes known as “curb appeal”). Make sure everything is clean and tidy: for instance, you might need to pull up weeds or tidy up any cluttered outdoor areas. If you’re going to be showing your home virtually, think about the best place to stand when you start the video.

If you’re a realtor arranging an open house for an empty property, it’s a good idea to “stage” the home to make it look as good as possible. This could include things like renting furniture, adding decorative touches, bringing in pot plants or flowers, improving the lighting, and even repainting rooms.

Step 4. Prepare a Leaflet for Attendees to Download or Take Away

Make sure you have materials on hand for attendees to download or take with them, such as a glossy color leaflet with details about your house. This helps make sure they don’t forget the details of your property. 

You’ll want to include good quality color photos, a floor plan, descriptions of each room, and potentially information like utility costs, local schools, and so on.

Remember that many of your potential buyers will also be looking at lots of other properties. You want to make sure it’s easy for them to remember yours. 

As well as giving potential buyers information to download or take away, make sure you get contact details from them – ideally an email address. As a homeowner, you can follow up, tell them how much you enjoyed meeting them, and offer them the opportunity to visit again or to ask questions about the house. As a realtor, you might add them to an email list and get in touch about the property or about other suitable properties if they don’t buy this one.

Step 5. Keep Yourself and Your Property Safe

With a virtual open house, it’s important to make sure you’re not showing any  details that could put you at risk. For instance, you’ll want to avoid having lots of valuables on open display. You may also need to carefully consider camera angles and a virtual tour dress rehearsal so that you don’t end up showing things like a neighboring property by accident: this could cause conflict with your neighbors.

If you’re hosting an in-person open house, it could get chaotic, with lots of people coming and going. This can unfortunately be an opportunity for thieves. While it’s unlikely that someone’s going to try walking off with your 40” TV, small valuables like jewelry or even cash could go missing. Make sure that all your valuables are secured (e.g. in a safe or at a friend’s house) before the open house begins. It’s a good idea to lock up any prescription medications, too.

You’ll also want to check your home insurance policy to see what’s covered in terms of liability. For instance, if a potential buyer suffers a nasty fall and decides to sue, you want to be sure that you’re protected. Similarly, if something is accidentally broken by a visitor, you’ll want that to be covered on your insurance too.

If you have pets, they should be removed from your property before the open house – both for their sake and for your buyers’ sake. You don’t want your pets to be scared or even hurt by someone visiting, and you also don’t want your pets to alarm potential buyers or cause them an allergic reaction.

Step 6. Practice Ahead of Time

Technological glitches can strike at the worst moments. If you’re going to be showing the house live, make sure you rehearse ahead of time. Don’t rush things: viewers will need plenty of time to take in the details of your house.

If you’re nervous about running a live tour or if you’re not sure you’ll be able to show the property to best effect, consider using a static video that you film ahead of time. This is also useful if you don’t want to have a specific time slot for the open house, but instead want to make it available on demand.

If you’re hosting an in-person open house and your house isn’t the easiest to find, make sure you supply clear directions (e.g. a map plus written instructions) when promoting it. If possible, you should also put up signs around your neighborhood to lead buyers to your open house – make sure you remember to take these down once the open house is over.

Step 7. Be Friendly and Welcoming … but Not TOO Friendly

You’ll want to be a warm, welcoming presence to everyone who visits during your open house – so make sure you’re as relaxed and well-rested as possible! If you’re hosting virtually, try to give people the opportunity to interact with you. For instance, you could let them talk to you on video or (if you’re running a Facebook live) leave comments below your video while it’s taking place. That way, you can easily respond to questions, show more details about a particular part of the house, or simply chat with people.

However, you don’t want to go too far in being friendly. Don’t get so caught up in chatting that you share personal information that it would be better for your potential buyers not to know. For instance, if you mention that you need a quick sale because you’re under financial pressure, they might use that as leverage to pay less than the market rate.

Running an open house can be a lot of work … but it can also reap huge rewards. It’s a particularly useful technique for properties that are in a high-demand area, and for properties that are unique or different in some way. An open house could even start a bidding war, seeing your property sell for well over the listed price.

Use the tips above to plan and organize the perfect open house – and enjoy the day.

SC Woman Captures UFO On Video – Now Going Viral

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A Charleston area woman is now going viral after uploading a video of what appears to be a cloud-shaped UFO. She recorded the video on her cell phone while at a stoplight on Highway 52 in Charleston’s Goose Creek area.

Her original video already has over 20,000 views on Facebook alone:

The video has since been picked up by several other media outlets, and has now been partially purchased by Dogtooth Media. They posted it July 6 on YouTube and that video already has over 80,000 views.

What do you think about the video? 

Do you think it’s an alien spacecraft? 

Joedance Film Festival Announces 2021 Films For August Festival

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Joedance Film Festival, which for the second consecutive year is making a strategic pivot in wake of COVID-19, will present a virtual festival of 25 short films selected for the Joedance Virtual Film Festival, August 5-7, 2021.

Joedance Virtual Film Festival will stream Thursday-Saturday (Aug. 5-7), 7:30-10:30 p.m., and Saturday afternoon, for student films, 2-3 p.m. Tickets, which start at $30 (students screenings Saturday afternoon) and $30 (individual evening screenings) and $100 (all-access passes), can be purchased through the following link on the Joedance website.

https://www.joedance.org/tickets

The 2021 Joedance Virtual Film Festival selections, which consists of films from North Carolina, South Carolina, Georgia and Tennessee, are as follows:

This is the running order of films each night. The start times include a brief Q & A session with the filmmakers from the previous film. *Films are suitable for mature audiences only.* Films will be available to view for 24 hours from the 7:30 p.m. and 2 p.m. start times.

Thursday, August 5th:

7:30 p.m.: Opening Remarks

Film 1: The Casserole Brigade (12:27) (Director B. Rain Bennett, Durham, N.C.)
Film 2: Liar (9:25) (Director Brady Jacquin, Asheville, N.C.)
Film 3: The Hunt (8:10) (Director Rachael Silberman, Cary, N.C.)
Film 4.: Grave Talk (10:40) (Director Andrew Huggins, Harrisburg, N.C.)
Film 5: Strays (21:00) (Director Jerry Keys, Statesville, N.C.)

Film 6.: Time After Time (3:47) (Director Travis Karr, Charlotte, N.C.)

Friday, August 6th:

7:30 p.m.: Opening Remarks

Film 1: LIV (12:59) (Director Eden Lee, Indian Trail, N.C.)
Film 2:  REAL (5:00) (Director Maria Forsythe, Austin, Texas)
Film 3: Gift (8:26) (Director Vince Eisenson, Silver Spring, Md.)
Film 4: …And Then the Darkness (13:30) (Director Andrew Huggins, Harrisburg, N.C.)
Film 5: The Session (4:39) (Directors John Mancuso, Matt Fore and Jordy Whetsell, Johnson City, Tenn.)
Film 6: The Perfect Shot (1:20) (Director Jeremy Camp, Pasadena, Calif.)

Saturday (afternoon), August 7th (Student Films):

2:00 p.m. Opening Remarks

Film 1: You Know His Name (9:58) (Director Clarke Phillips, Greensboro, N.C.)
Film 2: Tiger Blanket (7:19) (Director Caro Knight, Huntersville, N.C.)
Film 3: Jazmin (12:37) (Director Jo Hatcher, Raleigh, N.C.)
Film 4: Annie’s Voice (13:35) (Director David Smith, Franklin, Tenn.)
Film 5: Ruby Days (16:00) (Director Noah Wong, Burlington, Mass.)
Film 6: Mundance (4:34) (Director Abby Davenport, Charlotte, NC)
Film 7: Origin (5:31) (Director Katherine Sisak, Denver, N.C.)

8:00 p.m.: Opening Remarks

Film 1: Peggy (12:00) (Director Justin O’Neal Miller, Thousand Oaks, Calif.)
Film 2: Writer’s Block (19:58) (Director Daniel Hamby, Charlotte, N.C.)
Film 3: The Astronaut (9:58) (Director Joey Connolley, Wilmington, N.C.)
Film 4: Possessive Nature (4:00) (Director Rachael Silberman, Cary, N.C.)
Film 5: The Deal (11:47) (Director Jeremy Carr, Charlotte, N.C.)
Film 6: Fishermen (0:34) (Director Daniel Leon, Thousand Oaks, Calif.)

Joedance offers three different ways to view the Virtual Festival:

Joedance Film Festival Virtual Passes
August 5-7, 2021
Evening Screenings (start time 7:30 p.m.)

Saturday Afternoon (start time 2 p.m.)

Individual Evening and or Student film tickets
$30 Individual Passes:

●      Thursday August 5 Virtual Pass
●      Friday August 6 Virtual Pass
●      Saturday August 7 Virtual Pass (Student Film Afternoon)
●      Saturday August 7 Virtual Pass

$100 All Access Passes for the 12th Annual Joedance Film Festival

All Access Passes

●      Thursday August 5, Friday August 6, Saturday August 7 (Student Film Afternoon), Saturday August 7

PATRON DONORS
3 Patron Donor Packages- $1,000, $500, and $250

Giving Level: $1,000

●      Name listing on Joedance Film Festival website as “Patron Donor”
●      Name listing within Joedance Film Festival program as “Patron Donor”
●      Name listing on Joedance Film Festival video scroll marquee within the Festival Run of Show

6 All Access Passes for the 12th Annual Joedance Film Festival, August 5-7, 2021
Giving Level: $500

●      Name listing on Joedance Film Festival website as “Patron Donor”
●      Name listing within Joedance Film Festival program as “Patron Donor”
●      Name listing on Joedance Film Festival video scroll marquee within the Festival Run of Show

4  All Access Passes for the 12th Annual Joedance Film Festival, August 5 – 7, 2021
Giving Level: $250

●      Name listing on Joedance Film Festival website as “Patron Donor”
●      Name listing within Joedance Film Festival program as “Patron Donor”
●      Name listing on Joedance Film Festival video scroll marquee within the Festival Run of Show

2 All Access Passes for the 12th Annual Joedance Film Festival, August 5 – 7, 2021

Joedance, which includes the annual film festival during the first full weekend in August and related events year-round, honors the memory of Joe Restaino by raising funds and awareness for pediatric cancer research at Atrium Health Levine Children’s. The family chose a film festival to honor Joe Restaino because of his love of movies.

Joedance supports research and clinical trials for pediatric sarcomas, blastomas and brain tumors.

To date, Joedance has donated more than $255,000 to Atrium Health Levine Children’s in 10 years, including $50,000 in 2020.

Charlotte Signs 3-Year Deal To Become Host City of Jordan’s ‘Jumpman Invitational’

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The Charlotte Sports Foundation today announced a three-year deal with Jordan Brand to host the Jumpman Invitational, a major holiday college basketball event in the Queen City. The inaugural gathering, slated for Dec. 20-21, 2022, will feature both the men’s and women’s teams from the original four schools to sign partnership deals with Jordan Brand in both basketball and football: Florida, Michigan, North Carolina and Oklahoma.

All games will be played in Charlotte’s Spectrum Center in partnership with Hornets Sports & Entertainment, which owns the NBA’s Charlotte Hornets and operates the facility. The schedule will feature two games each night, with matchups and game times still to be determined. ESPN networks will air all four games, with ESPN Events working in conjunction with CSF to maximize the event’s success in front of a global audience.

 “We’re incredibly excited to bring what we believe will quickly become the marquee college basketball event of the holiday season to the Queen City,” said Danny Morrison, executive director of the Charlotte Sports Foundation. “These are four of the most storied and competitive programs in the game, and we’re looking forward to the interconference play.”

“I’ve got to thank Oklahoma Athletics Director Joe Castiglione for being the first to suggest getting the original four Jordan Brand schools together for an event,” added Morrison. “And our Board of Directors is especially pleased to highlight both men’s and women’s college basketball in this way while offering the same amazing experience for all the players, coaches and fans.”

Jordan Brand plans to create unique experiences for fans as well as players and coaches in conjunction with the event. Details are being finalized and will be announced in the coming months.

Added Charlotte Mayor Vi Lyles: “Charlotte has a rich history of hosting high-profile basketball events, including the NBA All-Star Game, NCAA Men’s Basketball Tournament games, the ACC Men’s Basketball Tournament, the CIAA Men’s and Women’s Basketball Tournaments and this year’s Naismith Basketball Hall of Fame Shootout. We look forward to welcoming basketball fans from across the country to enjoy our hospitality and culture, and we’re grateful to the Charlotte Sports Foundation and Jordan Brand for organizing this event that will bring so much recognition and positive economic impact to our city.”

“This a great opportunity to showcase our city’s passion for all things basketball and a wonderful venue in the Spectrum Center,” said Fred Whitfield, President and Vice Chairman of Hornets Sports & Entertainment. “We look forward to partnering with the Charlotte Sports Foundation and Jordan Brand to create a memorable experience for basketball fans, as well as all the players and other representatives of the participating schools.”

“We are excited to be working with the Charlotte Sports Foundation and Jordan Brand in bringing this signature event to Charlotte,” said Clint Overby, vice president of ESPN Events. “The four participating schools represent some of the very best in intercollegiate athletics, and the event will be another great addition to the sports lineup in the community.”

Morrison said the possibility exists to expand the event to include other Jordan-affiliated schools in 2023 or 2024, or to extend the partnership into subsequent years.

“We’re hoping this will be the start of one of the most anticipated, coveted and competitive events in all of college basketball each and every year,” said Morrison. “Charlotte has all the resources to make this an overwhelming success including an incredibly passionate fan base, and we look forward to seeing this event grow in stature for years to come.”