How to Plan the Perfect Day in the Smoky Mountains

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What does the “perfect day” look like anymore?

Between swiping through half-hearted social media posts and doom-scrolling the news while pretending to meditate, the idea of planning a day that’s actually fulfilling has started to feel—well—ambitious. And yet, tucked between the Tennessee-North Carolina border lies a destination where that ambition isn’t so ridiculous. The Great Smoky Mountains, especially near towns like Gatlinburg and Pigeon Forge, still offer that elusive combination of peace, beauty, and low-stress adventure. No algorithm curates it. No filter needed.

You don’t need a week. You don’t need a 30-point checklist. What you need is a good pair of shoes, a bit of prep, and a willingness to let time stretch in a way your calendar app rarely allows. In this blog, we will share how to plan the perfect day in the Smoky Mountains—from quiet mornings to unforgettable afternoons.

Start Early, but Skip the Hustle Culture Mindset

Waking up early for joy—not work—is a quiet win. Sip something warm and unhurried, and head into the park before 9 a.m. to catch the stillness before the crowds. Skip the overlooks at first and try the Gatlinburg Trail near Sugarlands Visitor Center. 

It’s a flat, riverside walk that lets your senses catch up. You’re not here to conquer nature—just to belong to it again.

Map Out One Highlight, Not Ten

In today’s always-on culture, there’s a temptation to squeeze as much into one day as possible. But vacation burnout is real. People fly across the country only to spend their afternoons arguing in the parking lot of a scenic viewpoint because someone didn’t pack granola bars.

So here’s the move: pick just one showstopper. And if you want an option that weaves together history, wildlife, and views without the need for hiking boots or elevation gain, drive the Cades Cove Loop.

This 11-mile, one-way road is like flipping through the Smokies’ photo album. Early mornings are best for wildlife sightings—think deer, wild turkeys, maybe even a black bear (at a respectful distance, of course). The loop is also dotted with 19th-century cabins and churches, quiet reminders that mountain life once meant making peace with isolation.

Stop at one of the pull-offs. Eat a packed lunch. You didn’t come here for a drive-thru.

And if you’re looking for something a bit livelier after that peaceful drive, consider booking an adventure with Smoky Mountain Outdoors. They offer white water rafting trips that strike the perfect balance between adrenaline and awe. You’ll get wet. You’ll laugh. You’ll probably scream a little. But you’ll also look around and realize you’re not thinking about your inbox—and that’s the point.

Lean Into the Weird, Local Flavor

A perfect day in the Smokies shouldn’t feel like it came from a travel brochure. Sure, lots of parks have views and fresh air—but this region, especially around Gatlinburg and Pigeon Forge, has its own kind of charm: quirky, unpolished, and completely uninterested in being trendy.

After a day in the woods, trade trail maps for hand-painted signs and wooden porch swings. Wander into shops that sell everything from homemade jam to bear-themed everything. Pick up cinnamon bread you didn’t plan on. Take a selfie with something oversized and slightly absurd.

In a world obsessed with “content,” these small towns remind you that not everything needs a brand strategy. There’s something refreshing about a place where souvenirs still include hand-stitched aprons and mystery fudge. Step into a store that creaks under your boots and smells like old cedar. The conversations are slower, the smiles less polished, and the vibe? Just right. And if you happen to catch the scent of staple Southern dishes drifting from a back porch or roadside smoker, follow it—you won’t regret where it leads.

Wind Down Like a Human, Not a Device

Too often, people treat the end of a travel day like powering down a laptop. Quick dinner. Brush teeth. Lights off. But the Smokies deserve better than that.

Settle somewhere quiet. Not because you “should practice mindfulness,” but because stillness has value—especially when it’s earned. Watch the sun dip behind the mountains. Let the blues shift to purples. Let the cicadas handle the soundtrack. You’re not being lazy. You’re participating in a moment that doesn’t need optimizing.

Consider journaling. Or sketching. Or just sitting still for once. It’s not always easy in an attention-starved world, but it matters.

A good day shouldn’t feel like a to-do list. It should feel like something that doesn’t need explaining.

Why It Matters Right Now

Here’s the thing. We’re all tired. Not just physically, but emotionally. News cycles churn. AI writes our emails. Every minute feels like it should be doing more than it is. Somewhere along the way, “free time” became another hustle.

That’s why days like this one matter more than ever.

The Great Smoky Mountains offer something that feels almost endangered: authenticity. Not in a branded, rustic-chic way, but in the sense that the land hasn’t been polished to fit expectations. It’s messy. Lush. Moody, sometimes. But real.

Planning a perfect day here isn’t about crafting the ultimate highlight reel. It’s about remembering how it feels to be unplugged, unrushed, and maybe even a little unproductive.

It’s about getting dirt on your shoes and barbecue sauce on your fingers. About following a curve in the road just because it looks interesting. About deciding that watching a squirrel for five minutes is, in fact, a perfectly valid use of time.

In a world spinning faster every day, that kind of presence is rare.

And worth planning for.

All in all, you don’t need to be an expert hiker or wilderness guru to enjoy the Smokies. You just need curiosity, a little prep, and the willingness to trade your schedule for something a bit more unpredictable. It’s not about ticking boxes. It’s about finding joy in small, unscripted moments.

The perfect day doesn’t always announce itself. Sometimes it just sneaks up on you—between a quiet trail and a rafting trip. Between that first sip of mountain air and the last ray of sunset behind the ridgeline.

The Smokies are ready when you are. No push notifications required.

How Can Online Therapy Help You Manage Mental Health while Juggling Career and Family?

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Many people find it challenging to balance work, family, and their own well-being. As demands grow in both their personal and professional lives, finding time to focus on mental health can be difficult. Online therapy gives busy individuals the chance to seek support in a way that fits easily into their schedules. With increased flexibility and less time spent commuting, more people are choosing virtual options that make taking care of their mental health more convenient than ever before.

Flexible scheduling allows therapy sessions to fit around work and family commitments.

Online therapy offers appointments early in the morning, late at night, or even during lunch breaks. This flexibility makes it easier for those with full-time jobs or unpredictable work hours to get support without rearranging their routines.

Parents can attend sessions after their kids go to bed or while their children are at school. Some therapists also offer weekend or evening times, making mental health care more accessible for families with busy schedules. No need to worry about commuting or long travel times. Connecting from home not only saves time but also provides a private, comfortable space for therapy. Flexible scheduling means people can seek help at times that work for them. For example, Encino’s board-certified psychiatrists offer convenient options so that anyone juggling a career and family can find a session time that fits their needs.

Confidential online sessions provide a safe space to discuss stressors related to career and home life.

People can have private sessions with online therapy, where they can talk about pressures from work and family. Sessions are kept confidential, so people can share worries without fear of their information being shared. This privacy often makes it easier to open up about topics that are hard to discuss with friends or co-workers. Balancing job demands with family needs can create stress that feels overwhelming. Online sessions allow people to speak honestly about these struggles, whether they are about managing work deadlines, childcare, or relationship challenges. Therapists listen and help guide them in addressing these issues.

Because sessions happen in a safe online setting, people can attend from the comfort of their own homes. This can help them feel more at ease and willing to express their true feelings. Having a secure space supports their mental well-being while managing life’s daily demands.

Therapists offer tailored strategies to manage work-life boundaries effectively.

Therapists understand that balancing work, family, and mental health is not always simple. They use their training to help people set clear boundaries between work time and personal time.

One common approach is helping clients identify their limits and practice saying “no” when needed. This way, people can give enough attention to both their jobs and their families without feeling stretched too thin.

Therapists might work with clients to create daily routines. These routines can include short breaks, time for family activities, and ways to disconnect from work after hours.

They also teach self-care habits, like regular exercise, sleep schedules, or relaxation methods. These habits support mental health and help prevent burnout.

Talking with a therapist can make it easier for people to recognize early signs of stress. By being aware, clients can act before problems grow, making daily life more balanced.

Accessible support helps address anxiety and depression induced by juggling multiple roles.

It can be stressful and overwhelming to manage both work and family. The constant push to handle many roles often leads to anxiety and depression. These feelings can build up when people feel they have to meet many demands at once.

Online therapy can provide a space to talk through these challenges. People can get help from a therapist without needing to travel or rearrange their busy schedules. This makes it easier to reach out for support when time is tight.

Some find that online therapy lets them express feelings they might not share in person. This can make it simpler to open up about worries and stress. For those dealing with mental health issues, this kind of support can help lessen the weight of daily responsibilities.

Having access to support from home or work can help people cope with difficult feelings. Online therapy can offer practical advice and help work on skills like time management, setting boundaries, and self-care. This can make it easier to keep up with both career and family life.

Career-focused counseling aids in navigating professional challenges without sacrificing mental health

Career-focused counseling gives individuals a space to talk about work stress, difficult changes, and decisions. It is designed to help people balance career goals with emotional well-being.

Many people feel pressure from work that affects their mood and energy at home. Counselors help them set healthy boundaries and improve time management, which can lead to less stress. This allows them to be more present with their families.

Through counseling, individuals can discuss their career worries, such as workplace conflict or feeling stuck. A counselor helps explore options and make choices that support both mental wellness and job satisfaction.

Career counseling also addresses stress related to major shifts, like changing jobs or managing new responsibilities. It supports clients in building coping skills and confidence while dealing with these transitions.

By focusing on both career needs and mental health, individuals are guided toward solutions that are balanced and practical for daily life.

Conclusion

Online therapy gives people an easy way to get help while handling work and family life. It can fit into busy schedules and offers flexibility for those who need support from home.

Therapy online connects individuals to licensed professionals through calls or messages, making regular support more possible. It helps people talk about anxiety, stress, and other issues without extra steps like driving to appointments.

Some may like seeing a therapist face-to-face, but for many, virtual meetings work well and can make help easier to reach. Online therapy is not a perfect solution for everyone, but it gives many people a practical tool to care for their mental health.

Charlotte-Based Six Flags CEO Zimmerman To Step Down Amid Revenue, Attendance Drop

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Charlotte-based Six Flags Entertainment Corporation just announced that CEO Richard Zimmerman will step down by the end of 2025. The company confirmed he will remain in his role until a successor is named to ensure a smooth leadership transition.

Zimmerman, who led Cedar Fair for more than six years, took over as CEO of the newly merged Six Flags-Cedar Fair entity in July 2024. The merger moved the company’s corporate base to Charlotte and created North America’s largest regional amusement park operator, with 27 amusement parks, 15 water parks, and nine resorts across the U.S., Canada, and Mexico — including Carowinds, Cedar Point, and Kings Island.

“The Company has significantly evolved since I first joined what was then Paramount Parks, Inc. in 1987, and it has been an honor to have led such talented teams through critical and transformative periods over the years – not only for our company, but for the entire amusement park industry,” said Zimmerman in a press release. “Since completing the merger of legacy Cedar Fair and legacy Six Flags a little more than a year ago, we have made significant progress on our integration efforts and cost synergy goals. That said, there remains an immense opportunity to further optimize the portfolio and unlock the full value of the Company’s unique assets and intellectual property. We are reaching more guests than ever before and continuing to advance our strategic priorities, which I am confident will enable Six Flags to drive tremendous value creation over the long term. Together we have built a global leader in family entertainment with a resilient business model and bright prospects, and I look forward to supporting the team to help ensure the Company achieves its full potential.”

The announcement comes as Six Flags faces declining attendance and revenue. The company reported $930 million in net revenue for the second quarter, missing Wall Street expectations of $1 billion. Attendance fell to 14.2 million visitors, a 9% drop compared to last year, which the company attributes to extreme weather across key markets.

The company has not provided details on Zimmerman’s reason for stepping down. However, Six Flags officials emphasized their commitment to continuity and a successful CEO transition as the company continues navigating a competitive and weather-sensitive industry.

Retail Giant SPAR Moving Entire Headquarters From Michigan to Charlotte

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SPAR Group has just announced plans to relocate its entire headquarters from Michigan to Charlotte.

The company plans to move into its new space at 110 East Blvd. this October, bringing 75 employees with it.

SPAR’s CEO, Mike Matacunas, said the city’s international airport, robust public transit system, and vibrant business climate made it an ideal fit. The company has signed a long-term lease for 16,000 square feet in the 24-story tower, which opened in March 2024.

“Relocating our headquarters to Charlotte opens up new opportunities for SPAR and the business. This location is central to our clients and major retailers in the southeast such as Walmart, Home Depot, Dollar Tree, Dollar General, Family Dollar, Lowe’s, Kroger and many more, while also providing us access to amazing talent and resources,” said SPAR CEO Mike Matacunas in a press release.

SPAR Group partners with major national retailers including Walmart, Home Depot, Lowe’s, Kroger, and the Dollar Tree family of stores. Its new headquarters places it among other high-profile tenants such as Coinbase, SouthState Bank, and Patterson Pope.

The $186 million 110 East project offers a mix of office, retail, and dining space. Though it currently sits at 37% occupancy, the building is continuing to attract new tenants. Next year, Atlanta-based Spanish tapas restaurant The Iberian Pig will open on the ground floor.

The move marks another major milestone in Charlotte’s transformation into a leading destination for corporate headquarters and innovation-driven companies.

End of an Era: Lake Lure’s Beloved Flowering Bridge Faces Demolition After Helene Damage

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The Town of Lake Lure has sadly announced that the beloved Lake Lure Flowering Bridge will be permanently taken down following severe structural damage caused by Tropical Storm Helene in September 2024. Two independent engineering assessments concluded that the bridge is beyond repair and cannot be safely restored.

Mitch Contracting has been awarded the removal contract after a competitive bidding process. Demolition is scheduled to begin August 18, 2025, and will likely take several weeks to complete.

For public safety, all access to the bridge and surrounding areas will be restricted during demolition. This includes both the east and west sides, near the Flowering Bridge Education Center. The Town urges residents and visitors to respect posted signage and barriers throughout the process.

The Lake Lure Flowering Bridge, once a 1925 vehicular bridge, was transformed into a unique walking garden thanks to a grassroots effort led by local resident William Miller. After the town took ownership from the North Carolina Department of Transportation in 2010, Miller proposed a garden inspired by Massachusetts’ Bridge of Flowers. A volunteer committee formed in 2011, leading to the bridge’s opening as a public garden in October 2013. Since then, it has drawn thousands of visitors and become a cherished local landmark.

Town officials expressed deep gratitude to the Friends of the Lake Lure Flowering Bridge nonprofit and its many volunteers, whose dedication over the past decade helped create a treasured community gateway.

Although the bridge’s physical structure is being removed, its legacy and impact on the community will endure. The Town is currently pursuing a 10-year lease to preserve aspects of the bridge’s mission while awaiting resolution from the North Carolina General Assembly on related legislative matters.

North Carolina Ranked As The Most Social Media Obsessed State in The US

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North Carolina is the most social media obsessed state in the US, according to new research.

The study conducted by digital marketing agency Hennessey Digital, analyzed the number of Google searches for social media platforms like Instagram, Facebook, and X in each state to see which ones had the most searches per month for every 1,000 people.

It found that North Carolina was the most social media obsessed state, with 9,011,600 social media searches per month. When measured against the state’s population this results in an average of 867.87 social media related searches for every 1,000 people. Facebook now takes the top spot with 6,120,000 monthly searches on average. Instagram comes in second with 823,000 searches a month and X in third with 550,000 monthly searches.

Tennessee comes in second place, following closely behind with 863.9 searches per 1,000 people. This is thanks to more than 5,848,600 social media searches every month for the past two years, nearly as many searches as there are people in the state. Facebook led as the most popular platform with 4,090,000 searches a month. Instagram and Twitter were the next most popular social media platforms in the state with 450,000 and 301,000 searches a month respectively.

Rank State Population Average monthly social media searches Searches per 1000 people Most popular social media
1 North Carolina 10,383,620 9,011,600 867.87 Facebook
2 Tennessee 6,770,010 5,848,600 863.90 Facebook
3 Maine 1,338,404 1,146,600 856.69 Facebook
4 New Hampshire 1,356,458 1,150,000 847.80 Facebook
5 New Mexico 2,095,428 1,760,000 839.92 Facebook
6 Vermont 626,299 515,900 823.73 Facebook
7 Washington 7,614,893 6,102,100 801.34 Facebook
8 Wisconsin 5,813,568 4,652,800 800.33 Facebook
9 Iowa 3,156,145 2,517,400 797.62 Facebook
10 Oregon 4,190,713 3,336,700 796.21 Facebook
11 Alabama 4,887,871 3,863,100 790.34 Facebook
12 Rhode Island 1,057,315 821,100 776.59 Facebook
13 South Carolina 5,084,127 3,920,800 771.18 Facebook
14 Ohio 11,689,442 8,861,600 758.09 Facebook
15 Georgia 10,519,475 7,845,000 745.76 Facebook
16 New York 19,542,209 14,506,000 742.29 Facebook
17 Nebraska 1,929,268 1,422,800 737.48 Facebook
18 Massachusetts 6,902,149 5,088,500 737.23 Facebook
19 New Jersey 8,908,520 6,542,500 734.41 Facebook
20 Virginia 8,517,685 6,252,000 734.00 Facebook
21 Texas 28,701,845 20,894,000 727.97 Facebook
22 Michigan 9,995,915 7,249,100 725.21 Facebook
23 Maryland 6,042,718 4,365,100 722.37 Facebook
24 Indiana 6,691,878 4,832,100 722.08 Facebook
25 Montana 1,062,305 766,200 721.26 Facebook
26 Illinois 12,741,080 9,177,500 720.31 Facebook
27 Colorado 5,695,564 4,096,200 719.19 Facebook
28 Wyoming 577,737 415,100 718.49 Facebook
29 Arizona 7,171,646 5,125,100 714.63 Facebook
30 Pennsylvania 12,807,060 9,119,000 712.03 Facebook
31 Delaware 967,171 686,800 710.11 Facebook
32 Kentucky 4,468,402 3,166,900 708.73 Facebook
33 Minnesota 5,611,179 3,971,100 707.71 Facebook
34 South Dakota 882,235 621,600 704.57 Facebook
35 California 39,557,045 27,417,000 693.10 Facebook
36 North Dakota 760,077 518,900 682.69 Facebook
37 Idaho 1,754,208 1,194,100 680.71 Facebook
38 Oklahoma 3,943,079 2,659,500 674.47 Facebook
39 Florida 21,670,000 14,420,000 665.44 Facebook
40 Connecticut 3,572,665 2,326,700 651.25 Facebook
41 Missouri 6,126,452 3,976,800 649.12 Facebook
42 West Virginia 1,805,832 1,156,000 640.15 Facebook
43 Kansas 2,911,505 1,802,400 619.06 Facebook
44 Utah 3,161,105 1,946,200 615.67 Facebook
45 Mississippi 2,963,914 1,798,600 606.83 Facebook
46 Arkansas 3,013,825 1,816,300 602.66 Facebook
47 Nevada 3,034,392 1,825,600 601.64 Facebook
48 Louisiana 4,659,978 2,778,100 596.16 Facebook
49 Alaska 737,438 431,800 585.54 Facebook
50 Hawaii 1,420,491 625,500 440.34 Facebook

 

Mecklenburg Voters to Decide on New $25 Billion Transit Plan

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Mecklenburg County voters will now be deciding whether to approve a 1-cent sales tax increase to fund a $25 billion transportation plan.

Yesterday, County Commissioners voted 8-1 to place the measure on the November ballot. If passed, the tax would raise the sales rate to 8.25% and cost the average household an estimated $240 annually.

The 30-year plan would allocate 40% of funding to roads, 40% to rail, and 20% to bus service and microtransit. It would also transfer transit operations from the city of Charlotte to a new regional authority.

The plan includes long-delayed projects like the Red Line to north Mecklenburg and the Silver Line linking east Charlotte to the airport.

If approved, it would mark our city’s most ambitious transit expansion in decades.

SC Attorney General Alan Wilson Issues Strong Warning To Parents About Online Predators

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As South Carolina students head back to school, Attorney General Alan Wilson is urging parents to have serious conversations at home. In a direct and emotional appeal released this week, Wilson warned that today’s most dangerous threats to children often originate not on the streets or in schools — but from screens inside their own homes.

“This is not just a back-to-school message. This is a wake-up call,” said Attorney General Wilson in a press release. “You are your child’s first and strongest line of defense. The threats kids face today — online predators, violent content, deadly drugs — are silent, invisible, and often go unnoticed until it’s too late.”

“Right now, your child’s greatest threat may be online, right under your roof,” Wilson added, emphasizing that predators no longer wait in dark alleys but operate freely through gaming chats, social media apps, and private messages. These individuals, he said, are grooming and manipulating children from afar, sometimes without parents realizing until it’s too late.

Wilson also drew attention to the rising threat of fentanyl, a powerful synthetic opioid that is increasingly found in counterfeit pills and street drugs. Across South Carolina and the nation, the crisis is claiming young lives at alarming rates. “One pill can kill,” he warned.

The Attorney General pointed to recent legislative victories in South Carolina, including new laws targeting the use of artificial intelligence in creating and distributing child sexual abuse material.

You can learn more from the newly formed Internet Crimes Against Children Task Force here.

What Parents Can Do Now:

  • Have ongoing, honest conversations about online predators, peer pressure, and digital safety.

  • Monitor your child’s online activity and know which apps and platforms they use.

  • Set clear technology boundaries and check devices regularly.

  • Watch for signs of emotional or behavioral changes, such as secrecy or withdrawal.

  • Talk openly about fentanyl and the danger of taking any unprescribed pills.

  • Model healthy technology use and mental health practices at home.

Wilson’s message comes as schools across South Carolina reopen for the fall, marking a crucial time for families to revisit safety and communication strategies.

Allegiant Air Offers $33 Nonstop Tickets from Charlotte For Flights Booked in August

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The Transportation Security Administration (TSA) expects to screen more than 18.5 million passengers during August, making it one of the busiest stretches of the summer.

For travelers in the Charlotte region, Allegiant Air is offering a cost-effective option with nonstop flights starting at just $33. The budget airline, operating out of Concord-Padgett Regional Airport, provides direct service to destinations like Orlando/Sanford and Tampa/St. Petersburg, Florida.

Allegiant’s business model focuses on serving underserved routes, allowing it to offer direct flights on 75% of its routes without competition. This approach helps reduce travel times by eliminating layovers and connecting passengers to both large and regional destinations.

The $33 and $35 fares include all taxes and fees and come with a free 24-hour cancellation window.

Flesh-Eating Bacteria Cases Surge in North Carolina as Water Temps Rise

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Cases of Vibrio infections — including the potentially deadly Vibrio vulnificus — are on the rise across the Southeast, with North Carolina already reporting 59 illnesses and one death through July 31, according to the state Department of Health and Human Services. That figure marks the second-highest midsummer total in five years.

In the Outer Banks, a man has been hospitalized for more than a week after a small leg cut developed into a severe Vibrio vulnificus infection. This species of bacteria, sometimes referred to as “flesh-eating,” can cause necrotizing skin and soft tissue infections that may lead to life-threatening complications without urgent medical care.

Health officials are sounding the alarm as warmer waters and heavy rainfall create ideal conditions for Vibrio bacteria to thrive. Sea-surface temperatures off Cape Hatteras have remained in the mid-80s this summer — about two degrees above the 30-year average. Meanwhile, recent storms have diluted salt levels in sounds and tidal creeks, creating nutrient-rich environments where the bacteria flourish.

Nationwide, Vibrio bacteria are estimated to cause 80,000 illnesses annually. While most infections are mild, Vibrio vulnificus poses a particular threat to people with underlying health conditions, including liver disease, diabetes, or compromised immune systems.

The bacteria commonly enter the body through open wounds exposed to salt or brackish water. In about 10% of cases, infection can also occur from consuming raw or undercooked shellfish. Symptoms of Vibrio vulnificus infection may include painful, bleeding blisters (hemorrhagic bullae), fever, nausea, vomiting, low blood pressure, and severe skin damage.

Early detection and rapid treatment are critical to preventing death from a severe infection. Anyone experiencing symptoms after water exposure or shellfish consumption is urged to seek emergency care immediately.

You can find more information on Vibrio and how to stay safe on NCDHHS’s Division of Public Health website here.