You’ve probably heard that CBD oil can help support a calm and focused mind. But what types of stress can CBD oil help with in a real-world context?
If you were to go strictly from the buzz surrounding it, you may think that CBD oil is a brand new discovery. In fact, CBD oil has been used for a very long time for a number of reasons. It’s only recently coming into the spotlight for a number of reasons. One of the things you may have heard as a benefit is its ability to support a sense of calm in people, especially people with substantial everyday stresses. Here are some stressors that CBD oil can help you deal with.
Work Stress
Almost nobody likes to go to work, but for most people, it’s not an earth-shattering deal. However, for other people, the concept of going to work fills them with dread. It may be because they just don’t enjoy their job, because they dislike their coworkers, or because something traumatizing previously happened at one of their workplaces. No matter what the reason is, you may feel more anxious about work than most people.
CBD oil is a very effective way to combat this stress. Because CBD oil is derived from industrial hemp, which contains less that .3% THC, it doesn’t have psychoactive effects in the way marijuana does. CBD oil can help you keep your mind calm, which makes it easier to get over the stress caused by your workplace environment.
Pre-Workout Anxiety
One of the things CBD oil is very good for is managing post-workout injuries and soreness. But what about when your issues stem mostly from the pre-workout portion? There are plenty of reasons that you may feel anxious about your workout, but none of them will contribute to a healthy, fulfilling workout. You’re more likely to feel uncomfortable and stressed, and that could lead to a workout-related injury.
The calm and focus that CBD oil provides can help you keep your mind on the workout. Instead of thinking about all of your other life stressors, or worrying about the possibility of an injury, you can instead keep your eyes on the road and exercise in a more focused manner.
Test-Taking Anxiety
Whether you’re a college student, a medical professional, or you’re just in an industry where you have regular assessments, the anxiety associated with an upcoming test can be substantial. For particularly anxious people, their minds may immediately go to the possibility of their failing the test and having to deal with the fallout. That anxiety can build and build until it actually impacts your ability to take the test, making it ironically more difficult to pass!
The focus that CBD oil can promote is a great way to keep your eye on the prize. Instead of thinking about all the ways that your test could go wrong, CBD oil can help you remember that the test is just a series of questions. You may even be able to remember your studying better because of the way that CBD oil supports calm.
How can I use CBD oil to avoid stress?
If you’re interested in using CBD oil for anxiety, the first thing to do is to talk to your doctor, especially if you’re already on other medications. While CBD oil is generally very safe, it can have unexpected interactions with other medications and supplements, so it’s important to consult with a doctor before starting.
Once you’ve gotten the go-ahead, you’ll want to find a reputable company that uses pure ingredients and is transparent about everything in its product. Charlotte’s Web is a great place to go for high-quality CBD oils. Charlotte’s Web carries four CBD oil tinctures, all of which have differing strengths: Full Strength CBD Oil, which contains 6.65 mg/mL, Extra Strength CBD Oil, which contains 16.65 mg/mL, Original Formula CBD Oil, which contains 50 mg/mL, and Maximum Strength Hemp Extract, which contains 60 mg/mL. No matter which formula you choose, you can be confident in the quality of Charlotte’s Web CBD oil. Whatever type of stress you’re under, consider CBD the next time you feel the nerves starting to come.