Northlake Mall Is Hosting Free Fitness Classes All Month

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northlake-2Without a doubt, the biggest New Year’s resolution is to loose weight and get in shape, and the Northlake Mall has decided to take advantage of the trend.

They’ll be hosting a month-long series of free fitness classes to help motivate and encourage anyone who wants to get in shape or loose a few pounds.

The classes take place every Saturday at 10 a.m. on the mall’s upper level near entry four, with the following classes offered this month:

▪ Jan. 7: Heather Fried from McCrorey Family YMCA will lead MixxedFit, a dance fitness program that is a mix of dancing and boot camp toning

▪ Jan. 14: The “Get Fit with Kristen” class will focus on building lean muscle and burning fat

▪ Jan. 21: The Country Heat Live class is a high-energy, low-impact, country dance-inspired workout led by Nomad Fitness

▪ Jan. 28: Heather Fried returns for MixxedFit

The mall also hosts a Walkers Program on the first Wednesday of every month – you can sign up for their alerts here.

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