Quick Guide to Understanding Sativa Strains in Canada


If you’re interested in trying out some Canadian cannabis, then it’s crucial that you know about the different strain types. Even if you have a basic understanding of what words like sativa mean, it’s time to dig deeper than that. 

Sativa strains in particular have become increasingly popular in Canada, so we’re here to find out why. In this guide to understanding sativa strains, we’ll cover everything from the sativa definition to the most popular sativas in Canada right now. 

What Is Sativa?

The word “sativa” comes from Cannabis sativa, which is a species of the cannabis plant. The other common species is Cannabis indica, but we’re here to focus on why sativa strains are so special. 

Sativa cannabis plants originate mainly from Central and South America, but they are also indigenous to parts of Africa and Southeast Asia. These plants thrive best in climates that are hot and dry with plenty of sunlight. 

Cannabis plants with sativa genetics are characterized by their long stalks and stretchy branches. They’re much taller than other cannabis strains (indica and hybrid), which means they also take longer to reach full maturity. But once the plant has reached its peak, the long growing process is all worth it. 

What Does the Sativa High Feel Like?

One of the biggest reasons that so many people are searching for sativas on the best online dispensaries in Canada is the high. Sativa strains are notorious for creating an energizing “head” high. The effects can make a user feel more productive, more creative, and overall more energized. 

Because of their energizing properties, sativa strains are recommended for daytime use. It’s possible to smoke, vape, or chow down on sativa weed and still have a productive day. 

Why Choose Sativa Over Indica?

While sativa strains are known for their energizing head high, indicas create a full-body high. They tend to relax the entire body, and they’re even known to have “couch-locking” effects that will keep you locked on the couch for the evening. 

Some people prefer this body-numbing high, but others don’t. If you’re the latter and prefer to feel energized and happy, then a sativa strain is probably the one for you. 

Medical Use for Sativa Strains

Many people are turning to medical-grade sativas to feel more energized, uplifted, and focused. Indicas are the go-to option for chronic pain, sativas are often used for mental health issues. This includes (but isn’t limited to) depression, anxiety, and ADHD. 

Most Popular Sativa Strains in Canada

Now that you know all the details on sativas, you’re probably ready to head to your nearest dispensary or shop online for sativa strains near you. But with thousands of strains to choose from, where do you even start?

To simplify the search for your perfect sativa, here are some of the classic strains with strong sativa genetics:

Sour Diesel

Even if you’re new to marijuana, Sour Diesel is a name you’ve probably heard of. This is one of the most popular sativas out there, and it has a lot to do with the pungent flavor profile of Sour D. 

This strain first became famous in the 90s, and it has been a go-to choice ever since. The high is fast-acting and extremely energizing, so people love this one for daytime use. A lot of people use Sour Diesel for depression, pain, and stress, but it’s also a top pick for recreational cannabis users. 

Jack Herer

Jack Herer is a sativa-dominant hybrid, which means that it has slight indica properties as well. However, it’s more energizing than couch-locking, so many people simply classify this one as a sativa. 

This strain originated in the Netherlands, but it had since made its way to North America and become a staple at Canadian dispensaries. 

Durban Poison

The Durban Poison sativa is a South African strain that got its start in the city of Durban. It tastes sweet and has uplifting effects, so it’s an excellent choice if you’re looking for a mood-booster. 

Strawberry Cough

Strawberry Cough has an interesting blend of skunky and fruity flavors, so it’s no surprise that people love this one. If you’re feeling stressed out, a small dose of Strawberry Cough can get you out of your funk with its uplifting high. 

Amnesia Haze

Amnesia Haze is another popular sativa that has notes of earthiness and citrus. Many people choose to start their day with Amnesia Haze because of its uplifting buzz. Like most sativas, this one can help with stress, depression, and anxiety. 

Keep in mind that new sativa strains are being created every day. The list above covers some of the classic options that most dispensaries carry, but that doesn’t mean you shouldn’t give other sativa strains a try.