How to Start Taking CBD Oil


Every day someone is trying CBD for the first time. This new user is excited to begin benefiting from the medicinal properties of cannabis without the high. 

Starting a CBD regiment can be intimidating. There are a lot of phrases that are foreign to those outside the cannabis community. Plus, most new CBD oil users don’t have experience with sublingual administration. Most people don’t! In this guide, we will go over how to use CBD for the first time. 

What is CBD?

Before going over the best way to take CBD, you must understand exactly what CBD is. Cannabis consists of over 100 known chemical compounds known as cannabinoids. Both THC and CBD are cannabinoids. 

CBD is non-intoxicating, unlike THC, which is infamous for the ‘high’ users feel after consuming. CBD became federally legal in the United States in 2018. The US government decided to separate THC and other cannabinoids from the cannabis plant. Hemp is now classified as cannabis containing 0.3% THC or less. Marijuana is classified as cannabis, with over 0.3% THC. 

During the hemp extraction process, companies choose from 3 types of CBD oil. 

  • Full Spectrum CBD – Extract with all cannabinoids and terpenes (the beneficial chemical compound in plants) from the original hemp plant. Full spectrum contains THC
  • Broad Spectrum CBD – All the cannabinoids and terpenes excluding THC
  • Isolate CBD – Pure CBD. No other cannabinoids or terpenes

There are also different ways to administer CBD. 

Each administration method is processed by the body differently. Sending CBD through the digestive tract takes much longer to feel the effects than smoking or vaping CBD. Topical CBD can be applied directly to sore joints or muscles, but because our skin is not permeable, the CBD isn’t absorbed very efficiently. 

Understanding the different types of CBD oil and administration methods is essential. Each new user needs to consider the pros and cons for each one and choose the right way to take CBD for themselves. 

Best Way to Consume CBD

In my opinion, taking CBD oil is the best way to take CBD. When done correctly, CBD oil drops are efficient, fast acting, and not much is wasted in the absorption process. Edibles and CBD tablets may be easier to take and more familiar, but CBD is too expensive to waste. While smoking and vaping are extremely efficient, I’m not interested in putting hot smoke in my lungs. CBD oil is the best method, but it must be done correctly. 

How to Use CBD Drops

CBD oil is meant to be taken sublingually. It means that the oil is absorbed through mucosal glands in the mouth. When taking CBD oil drops, the user wants to let the oil absorb under their tongue. This allows the CBD to go directly into the bloodstream. Hold the CBD under your tongue as long as possible. When users ingest CBD oil, they send it to the stomach. They will have to wait longer to feel the effects, and a good percentage of their CBD will be wasted. 

Taking CBD for the firsts time can be an intimidating experience. New users must understand the different types of CBD oil, the different administration methods, and how to take CBD oil correctly. Using this guide, any first-time user will have the confidence of a seasoned cannabis enthusiast. 

All newbie CBD users should start with a small dose. Take 10-15 mg your first few times and see how your body reacts. Work your way up to larger doses. 

When taking CBD for the first time, remember to consult your personal physician if you have any concerns. CBD is well tolerated in humans, even in high doses, but it’s always better to be on the safe side.  If you are interested in cbd products, you can check this website –