CBD shows promising results in easing various conditions. Preliminary research and feedback from consumers reveal that the cannabinoid may help with wellness issues like pain, anxiety, depression, and insomnia. The market offers a wide range of CBD products to use, and CBD oil and gummies are the most popular options. They come in different potencies to ensure every user gets the CBD strength they need. Below is a guide comparing CBD oil vs gummies to help you decide which product to utilize for relief.
Key Differences Between CBD Oil and Gummies
CBD oil and gummies differ in various ways. One obvious difference is form. CBD oil is a liquid that comes mostly in dropper bottles. Many brands offer CBD oil in 30ml bottles, and some provide higher quantities like 60ml. Manufacturers also provide CBD oil in different strengths to match the needs of consumers. The added dropper on the packaging helps you measure accurate servings of CBD oil. The market has unflavored CBD oil and flavored options like mint, citrus, mint, and vanilla.
On the other hand, CBD gummies are delicious chews that come in pouches and jars. Some brands give you one flavor per container, while others include gummies of different flavors in each jar. Besides, each gummy contains a proportioned amount of CBD, so you do not have to measure servings.
The two products also vary in the mode of consumption. The recommended way to use CBD oil is sublingually, where you administer drops under the tongue and wait for a few seconds before swallowing. This method allows fast absorption of CBD oil for quick relief. CBD gummies go through your digestive system before you can feel the effects of CBD in your system. For that reason, it takes longer for the effects to kick in when using CBD gummies.
Which One Is Better for Anxiety, Pain, and Sleep
The better product between CBD oil vs gummies depends on the effect you are looking for and the symptoms you have. If you need the effect of CBD to last longer in your system, gummies give you that advantage. You can take them in the morning and enjoy CBD benefits throughout the day. However, these edibles can take up to an hour for you to feel the effects.
When you need quick relief from anxiety, or depression, taking CBD anxiety relief oils is the product to use. However, taking the oil may also provide relief from pain and reduce stress level for better sleep. Sublingual consumption delivers CBD oil quickly into your system through the blood vessels in the mouth. Holding CBD oil under your tongue for a few seconds ensures more absorption before the rest of the formulation enters your gut.
Both CBD oil and gummies may alleviate anxiety, pain, and insomnia. The difference is in the absorption rate and how long the effects last. You should feel the effects of CBD oil in 15-20 minutes. If you are taking CBD gummies for sleep, ensure you ingest them early enough before bedtime.
Pros and Cons of CBD Oil
CBD oil has several advantages. The product comes in various strengths, including low, mid-range, and high. Some brands provide as high as 7500mg of CBD in 30ml bottles. That way, every user uses the CBD concentration suitable for their bodies. Besides, adjusting the dosage using the provided dropper is easy.
CBD oil also absorbs fast in the body to provide quick relief in a few minutes. The sublingual method increases its bioavailability to ensure your body takes in as much CBD oil as possible.
On the downside, using CBD oil requires you to measure servings, which can be an inconvenience when on the go. Moreover, applying the oil under your tongue is not a discreet way to use CBD. You might attract unwanted attention when in public.
Pros and Cons of CBD Gummies
All CBD gummies come in mouth-watering, flavored options like berry, citrus, and tropical. They are easy to consume when busy. It is a matter of throwing one in your mouth and begin enjoying the benefits. Additionally, gummies have a pre-measured amount of CBD, so you do not have to measure servings. They ensure discreet CBD consumption since they resemble ordinary gummies. The effect of CBD gummies also lasts longer than that of CBD oil. That is not all. Gummies come in various quantities.
Many CBD brands offer them in 30-count packs, but some provide larger packs like 120-count and 60-count options and lower sizes like 5-count and 20-count pouches. If you are new to CBD gummies, starting with a smaller pack would be prudent, as it allows you to establish if you like the flavor and effect. Some brands even provide sample packs for CBD gummies.
However, adjusting the CBD dose in gummies is not easy. Low-potency edibles can be easier to adjust the dosage since you can take more than one chew per serving. Gummies also take longer to be effective in the body. They can take as much as an hour for you to feel the relief you need.
It All Comes Down to User Preference, Right?
There is no better choice between CBD oil vs gummies. Both products provide relief for pain, insomnia, and anxiety, among other symptoms. They differ in consumption methods, how fast the effects kick in, and how long the relief lasts. When one product has a downside in one aspect, the other has the upside.
Choosing between CBD oil vs gummies comes down to preferences. CBD oil offers relief faster and has high bioavailability, but it is not discreet, and its CBD effect does not last as long as gummies.
On the other hand, CBD gummies are delicious, discreet, convenient for on-the-go use, and their effects last longer than oil. However, CBD gummies have a lower bioavailability than oil and take longer for the effects to kick. Choose the product you prefer depending on the comparisons we have discussed.
So, Which One Should You Pick?
Despite both products being great choices, CBD oil has the upper hand. The market provides flavored CBD oil, and you get the formulation in different potencies. Besides, it has a higher bioavailability and absorbs faster into your body than CBD gummies. Furthermore, you can easily adjust CBD oil dosage, unlike CBD gummies. The effect of CBD oil can last for 2-4 hours, while that of gummies can go for 4-6 hours. The discrepancy is not that huge.