You can endure a painful headache, but you cannot endure painful and swollen gums. Anything that has to do with oral hygiene is extremely uncomfortable and hard to deal with. Swollen gum is one of the common issues that most people deal with regularly. Are you tired of visiting your dentist and want a permanent solution?
You may have to see a dentist if you have a bleeding gum issue. However, you can remediate a swollen gum issue if you know what has been causing it. Throughout this article, we will be discussing some gum inflammation treatments that work!
Home Remedies for Swollen Gums and Inflammation!
Inflammation in the body may be easier, but gum swelling is quite painful. Some people endure for days because of the fear of going to a dentist. If you have a swollen gum issue, we have some home remedies that will help you deal with it:
1. Take Care of Your Oral Hygiene
Having heart-healthy foods ensures you have a highly functional body. Similarly, having great oral hygiene will ensure healthier gums and teeth. You don’t need fancy toothpaste or mouthwash to maintain good oral hygiene; however, consistency is necessary.
Most people get gum swelling because of bacteria infestation or accumulation. Hence, brushing your teeth twice daily and flossing at least once daily is essential. Use a tongue cleaner for fresher breath and mouthwash if you have time.
2. Salt Rinse
There can be a lot of inflammation causes, and one of them can be a lack of care. There can be bacterial growth in your gums which can cause pain and bleeding gums. Saltwater rinse is one of the best remedies to relieve pain and reduce swelling instantly.
Add two teaspoons of salt to a glass of warm water. Take a mouthful of the water and squish it around your mouth. It helps in washing away the bacteria or stopping their growth. You can spit the water out and brush your teeth afterward. You can repeat the process at least twice daily to reduce bacterial growth.
3. Use Cold Tea Bags
Yoga effectively reduces excess weight and relaxes your mind; tea has multiple benefits. Only a few people know the exceptional benefits of tea in reducing tooth pain and bacterial infestation.
If you are dealing with sharp gum pain and swelling, you can use cold tea bags as astringents. Soak the tea bags in water and keep them in the freezer. Apply the tea bag on swollen gum to reduce bacterial growth and inflammation. To reduce gum pain, you can use black, chamomile, or green tea.
4. Turmeric
Not most people know you can use turmeric for oral care and reducing gum swelling. You may have heard a lot about turmeric and its magical health benefits. However, turmeric is an all-rounder that can also help enhance oral hygiene.
It has antibacterial and anti-inflammatory properties that can help reduce gum swelling. If you wonder how to use turmeric on your gum, we will tell you a secret. Mix a teaspoon of turmeric with half a teaspoon of water and make a thick paste. Apply the thick turmeric paste on swollen gum and leave it on for 30 minutes. Rinse off your mouth with warm water and repeat the process at least twice a day.
5. Hydrogen Peroxide
Hydrogen peroxide is a great ingredient to reduce gum pain and inflammation. Most people with sensitive gums use hydrogen peroxide as it helps in controlling pain. If you have unbearable gum pain. Mix equal parts of hydrogen peroxide with water and rinse your mouth.
You can also mix some hydrogen peroxide with your toothpaste to relieve sensitivity. On the other hand, it is also best to use hydrogen peroxide toothpaste regularly.
Final Verdict
Gum inflammation is common among people who don’t pay much attention to oral hygiene. You must see a dentist if you get constant gum pain even after improving your oral hygiene. Make sure to brush your teeth every night before bed to avoid bacterial infestation. Some remedies and hacks can help control gum inflammation if it isn’t too bad. Try some remedies in this article to tackle gum inflammation and pain.