Many struggle to learn how to care for their skin by following complex steps. But did you know that a simple, regular treatment plan can help you look and feel your best? Yes, it is possible not to spend hours every morning and evening to get healthy, beautiful skin as long as you follow the right ways.
So, in this blog post, you will learn about five easy steps to better care of your skin.
1. Know Your Skin Type
Knowing skin types is a simple way to know how your skin reacts to different products and make skincare suggestions that are right for you. Your skin care practice should be based on one of these five categories:
Normal
When someone’s skin is normal, it’s not too dry, oily, or sensitive. Instead, it has the right amount of oil production, a healthy barrier, and skin with the same color and structure all over. Most cosmetics and skin care products will work without irritating your face if you fall under this category.
Dry
If you have drier or drier patches that won’t go away, you have a dry skin type. Dry skin can be rough, flaky, or scaly, and the dry spots can make the skin tone uneven. Some cosmetics and skin care products can dry out the skin even more, so it’s important to pick ones that protect and hydrate the skin.
Oily
This skin type occurs when the body makes too much sebum or oil, making the skin look greasy or shiny. People with oily skin may also have pores that are too big and stand out. Moisturizing products can increase breakouts, but insufficient moisture can cause the body to produce more sebum, making the skin oilier.
Combination
The combination type will have both oily and dry spots. Many see this as a sticky “T-zone” (forehead, nose, and chin) and dry cheeks and spots in other places. The goal of skin care for people with mixed skin is to find balance. That could include using spot treatments on areas that are dry or oily.
Sensitive
People with sensitive skin types can have oily, dry, mixed, or balanced skin. Their skin reacts differently to beauty and skincare items, which makes them different. Also, people with sensitive skin may react more strongly to new products.
Even mild soaps, moisturizers, and other products can cause breakouts, rashes, inflammation, and other problems if you have sensitive skin. That’s why it is best to slowly add new products and try treatments on small parts of your skin before using them on larger areas.
2. Recognize and Treat Chronic Skin Health Issues
Knowing your skin type and how it affects your skincare routine is important, but you should also consider any long-term skin problems. Skin conditions like acne, eczema, rosacea, and psoriasis can make skincare products less effective. Knowing how these conditions affect your skin will help you figure out how to best take care of it daily.
When making your ideal skincare plan, you should consider how to treat long-term conditions. That way, you will know if you must use different types of makeup and skincare products or add spot treatments to deal with specific problems.
3. Maintain a Healthy Lifestyle
You should also take steps to improve or keep your overall health and well-being if you want to achieve healthy skin. This practice should include eating a balanced diet, drinking water, working out daily, staying out of the sun as much as possible, and reducing stress.
As a result, your face and body will get the oxygen and nutrients they need to stay healthy. Likewise, skin will lose the nutrients needed to stay healthy if you don’t exercise, eat well, stay hydrated, smoke, or do other bad things to your body.
A healthy lifestyle will also help you keep your blood flowing well. When blood flow increases, blood vessels and veins can get bigger and stand out more under the skin. This process can also cause redness and swelling. Poor circulation can also cause less blood flow, making you look pale, your skin dry, and your cells not turn over as quickly.
4. Follow a Simple Skincare Routine
Keep your daily skincare routine as simple as possible. Your skin type and any long-term conditions you’re managing should help you choose which products to use, but your general skincare routine should be easy.
If a routine gets too complicated, most people won’t follow it, and consistency is the most important part of any skincare practice. And most likely, a simple skincare routine will work best if you have the right products to use. Shop Skinstitut at ActiveSkin to transform your basic skin care regimen.
5. Regular Visit to Your Dermatologist
Going to a dermatologist for a skin checkup should happen at least once a year. If you are more likely to get skin cancer or have a skin condition that doesn’t go away, these visits are even more important. But a regular visit to your doctor will help prevent many skin health problems, lower your risk for others, and treat skin conditions as soon as they appear.
Give Your Skin the Proper Care it Needs
The skin is the largest organ in your body and protects you from germs, dirt, and other everyday threats. Since it has such an important job, taking good care of your skin is a major part of protecting your overall health. So, invest in good quality products and give your skin the proper care it deserves.