If you haven’t been feeling your best lately, then it’s time for a little self-care refresh! If you want to regain your confidence and start looking and feeling the best that you possibly can then you’re in luck because we have made a list of some of the steps you can start taking today. Consult with the Beyond Body Book or keep reading for everything you need to know about looking your greatest.
Your skin is going to be one of the first things that people see and notice about you. If you want to look your best then you will need to develop a skincare routine that works for you. If you don’t have any skin issues, focus on using a good cleanser and moisturizer. Make sure that you are removing your makeup before you sleep each night and don’t forget to apply sunscreen under your makeup before you head out for the day. This will help keep your skin free from fine lines, wrinkles and dark spots.
If you experience issues with your skin like acne, dry spots or redness then consider consulting with a dermatologist to help develop a routine that will work for you. Consulting with medical professionals is something that you shouldn’t shy away from whether it be for acne resolutions or a Beverly Hills facelift. If you have any frustrations that you have not been able to solve with over the counter products, this is a step you should take.
When it comes to haircare, you are going to need to be intuitive. Choosing products that work for your specific type of hair is going to be key in ensuring that your hair looks as good as possible. If you have thin and straight hair, avoid products that are heavy or deep conditioning to avoid weighing your hair down. If you have thick curly hair, seek out products that are specific to curl maintenance. If you have processed or overly dry hair, make sure you are using a hair mask at least once a week to lock in excess moisture. Also try to avoid washing your hair daily as this can strip the hair of its natural oils causing it to appear flat or greasy.
In addition to haircare maintenance, the type of cut you choose is crucial for looking your best. Find a cut that works for the shape of your face and the texture of your hair. If you have thin hair you will want to ask for an even straight across cut. If you want to reduce the thickness of your hair, then ask for layers. It can be helpful to find a celebrity that has a similar face shape to yours to look for haircut inspiration.
Health and fitness are things that we know are important but can often fall to the wayside when life gets busy. They are not only crucial for longevity but for looking and feeling your best as well. Looking good starts from the inside out, so you will want to make sure you have a solid health and wellness routine.
Meal planning and prep can often be a major roadblock to healthy eating. The average adult spends most of their week at work and then there’s the commute back and forth, a house to clean, a family to care for and the list goes on. If you feel like lack of time and energy is what’s keeping you from your health goals then try out one of the many meal delivery services available today. They come in a variety of plans that are geared towards different diets, preferences, and qualities so you will be sure to find something that works for you goals. You can purchase a kit with proportioned ingredients for you to cook or you can take a hands off approach and have fully prepared meals delivered to you. No matter which one you choose, you can rest assured knowing that you have healthy meal options on hand for you and your family even on the busiest of days.
As far as an exercise routine goes, the best thing you do is find a routine that you know you can stick to. You don’t need to be sweating it out in the gym seven days a week if you hate working out in a gym. Physical activity is going to help you look your best no matter what the exercise or intensity is. A simple walk around your neighborhood in the evenings is a great place to start if you are new to exercise. Or you can invest in some home workout equipment like Bala Bangles. Moving your body daily is the most important thing so find something that you enjoy and that you know you can maintain in the long-term for the best results.
Nothing will help you to feel like the hottest person on earth more than a killer outfit. If you want to look and feel your best, then a wardrobe refresh is the perfect way to start. When buying clothes, focus on things that you feel good in rather than what is on trend. If you hate the high-waisted boyfriend jeans that every Gen-Z girl loves to rock, then avoid them. If you don’t feel good in what’s trending currently then don’t try to force it. Go for pieces that are well fitting and flattering to your body type. Avoid clothing that is too small or uncomfortable and make sure that you know your accurate size information before shopping online.
Don’t forget accessories. They can really make or break an outfit. Handbags, sunglasses, scarves, or jewelry are all great ways to spice up an already stylish look. Investing in a couple pieces of nice jewelry that you can wear daily is a great option for people who don’t have a ton of money to spend on jewelry but still want a couple pieces that won’t turn you blue. You can also update your wedding band if the ring you got married with has started to look a bit dated. Check out this oval wedding band for a stylish and classic refresh option.
Look Good and Feel Good
Try out some of these tips and tricks to start looking and feeling the best you can. Anyone can benefit from a little self-care so don’t be shy to take some time to make yourself feel good.